Bettina Network's Blog - Table Talk at a Bettina Network Home - Page 27

Thanks for the Health Information!

February 17th, 2015

Hi folks,

Let me give back by summarizing for you what I took away from my stay at one of your homes, which changed my health dramatically.

I arrived feeling awful.  Pain all over and exhausted.  I had been traveling for a couple weeks and wasn’t feeling too great before I set out so you can imagine how I felt when I arrived.

I was greeted with a cup of ginger root tea.  It was the beginning of my turn around.  I now make ginger root tea once a week and it lasts about a week because I am the only one drinking it. No one else is allowed unless they undertake to make a huge pot and that isn’t going to happen.

I ate as though food was going out of style at the house where I stayed.  I fully expected to have gained several pounds on returning home, but not only had I lost weight, but – and this isn’t always discussed – my bowel movements had quadrupled.  At my age that is a concern because somehow, I thought you just had smaller bowel movements as time wore-on.  I think that is the real reason for my recovery.

The food was all organic – which was fantastic.  My food was normally all processed before I discovered your network.  If I ate anything healthy, it was purely accidental.   I didn’t realize until then that my food. during processing,  had all the taste taken out as the companies strove for long shelf life and what was added to the food to make it palatable was salt and sugar.  No more of that in my body.

I have several rituals that I now have added to my lifestyle.  The last thing I do at night is have goats milk yogurt with a bit of organic maple syrup over the top. No sugar or other stuff in the yogurt – only what I add myself.

First thing in the morning I have a cup of warm water with lemon juice squeezed into the cup – the juice of one organic lemon.

Later in the day I try to snack on apples/oranges/bananas.  That keeps the sugar demons away – and, of course, my organic ginger root tea keeps me going throughout the day.

In the afternoon, about 4pm I have three limes (organic) squeezed into a cup and I drink that straight without the addition of water or anything else. I know you  folks talk about the woman from India whose nutritionist suggested she have four limes per day about 4pm, but I can be cheap and somehow I can’t bring myself to use four limes a day.  It took a few days before I got good at drinking that lime juice without major contortions of the face, but today it actually is something I look forward to – the pickup in energy for me is phenomenal.

By the time I left your house to go home I was feeling no pain.  It was all gone and I had enough energy throughout the week to get my work done – and I had an extremely difficult schedule, trying to get things done without having to extend my stay – cost was a consideration.

Hope that helps someone else reading your blog.  I wouldn’t have believed the change in my energy level or all the other things that happened to me and as I continue to feel better, I continue on this regimen.

Needless to say, those who tried to take me to dinner loved your regimen because it meant I ate almost nothing in the restaurants and their bill was miniscule.  I tried to be social, but my stomach just flipped and wouldn’t stand for the intrusion of the wrong food. I think I am going to become a very popular person to take out to dinner.

Keep those discussions going during breakfast – make them about health so we can get more of what other people are doing to maintain a healthy lifestyle.  I am now a Bettina health fanatic.  In a few weeks I will calm down and just be like everyone else, but in the meantime I am acting like the newly converted with my fanaticism.

Ed. Note: Members of the Bettina Network Lifestyle Community can contribute to the Bettina Network blog whenever they have anything they want to say and be heard by this fantastic group of people. Send your blog to bettinanetwork@comcast.net or mail it to us at P. O. Box 380585 Cambridge, MA. 02238 or call us on the telephone at 617-497-9166 to tell us what you want to say and we will write it for you.

TO RESPOND TO THIS BLOG email bettina-network@comcast.net or info@bettina-network.com

TO LEARN MORE try www.bettina-network.com

A Bettina Network Foundation Day on the Town

February 9th, 2015

February 7, 2015 – Quincy, MA.

We had a great Saturday.

Those who volunteered to help us move the furnishings from an apartment in Quincy, MA., to give to others who could use the items, gathered together for a bit of food, conversation, getting to know each other, learning what the day would be like, and prayer.

The morning started with breakfast made by the Rev. Dr. Robert Bennett so we were off to a good start.

Before going out the door on our way, we joined hands in a circle of prayer and it set the tone for the rest of our time together.

The volunteers were eight Seminarians from Harvard Divinity School – gathered together by Jonathan Bett Fields, also an HDS Seminarian.  Next time we will include a photographer – the possibilities for great pictures to share with you were endless.

Cheryl Nicholas, who was the inspiration behind all of this, brought the UHaul truck and oversaw the move to get everything into the UHaul so her job of off-loading the items as she went about delivering the furnishings would be easier.  Cheryl didn’t get away without an injury, but we put a bit of medicine on her cut to stop the bleeding and she and the rest of us continued.  Next time, we will bring a first aid kit, we did need one.  A few cuts and bruises, but no one noticed, everyone just kept moving to get the job done.

Ramesh Iyer, who made the donation to Bettina Network Foundation, inc. was a joy.  His ‘gentle reminders’ will become a part of Bettina lore and will be stored in the Bettina archives.  We picked up his spirit and instead of calling or emailing to say what needs to be done – NOW, we have established the practice of sending ‘gentle reminders’.

Kaitlyn Justus was a wonder.  Everytime we looked around she was out the door with yet another piece of furniture or a very large box.

Farris Blount worked with Cheryl outside making sure the items were in the UHaul properly.

Chavis T. Jones became a whirlwind of activity when he saw a watch in a box that might be added to his collection, under the right circumstances

Ryan Cogswell felt good about the “manual labor” he was doing.  He must have been totally exhausted at the end of the day.

Everyone pitched in to move the first pieces out the door, which were unbelievably heavy, bulky, hard to move and maneuver and turned out to be a godsend to those who received them – beautiful leather couches, in like-new condition.  One piece, that took everybody together to move, was a pull-out bed whose mattress was still wrapped in the plastic in which it was delivered when first purchased.  We took turns deciding how to get the pieces out the door – it was finally all these ideas together that succeeded.

We learned many lessons on Saturday.  Mostly, we learned how beautiful is the human spirit when we are all engaged in God’s work.

Marceline Donaldson made lunch which ended this part of our day together.

We were a very diverse group.  God for each one of us would be described in different terms, but bottom line what prevailed was that which is within us, that makes us know we are all one and responsible for one another – no matter our different physical appearances or religions or other seeming differences, or how we describe the God we worship.

May it ever be so in all that we do.

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Want to join us? Have a home that you want to open to become one of Bettina Network’s Hedge Schools? Call us and lets talk – or email us.

Ed. Note: Members of the Bettina Network Lifestyle Community can contribute to the Bettina Network Blog whenever they have anything they want to say and be heard by this fantastic group of people. Send your blog to bettinanetwork@comcast.net or mail it to us at P. O. Box 380585 Cambridge, MA. 02238 or call us on the telephone at 617-497-9166 to tell us what you want to say and we will write it for you.

Volunteer with Bettina Network Foundation, inc. to work estate sales; to help move items from one home to another; to contribute your ideas on how we can better use our resources in this effort to relieve and eliminate homelessness and poverty. We also need photographers; designers; and more. However much or little time you have, we are grateful.

Send your event information to be included in Bettina Network’s Menu of Events to: bettina-network@comcast.net

This is a curated blog so you cannot write your responses at the end of each entry. TO RESPOND TO THIS BLOG email bettina-network@comcast.net or info@bettina-network.com

TO LEARN MORE about Bettina Network, inc. try www.bettina-network.com

IF YOU ENJOY OUR BLOG, USE OUR SERVICES TO BOOK ACCOMODATIONS WHEN YOU TRAVEL!

1-800-347-9166 inside the U. S. or 617 497 9166 outside or inside the U. S.

 

 

 

Bettina’s Educational Institute

February 8th, 2015

‘Pass It On!’

What is? A way to pass on to others what you have learned in this life and to receive from others their legacy.

Pass on your life lessons, serendipitously!

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Learn More About How We Use Your Donation!

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______________________________________________________________

Want to join us? Have a home that you want to open to become one of Bettina Network’s Hedge Schools? Call us and lets talk – or email us.

Ed. Note: Members of the Bettina Network Lifestyle Community can contribute to the Bettina Network Blog whenever they have anything they want to say and be heard by this fantastic group of people. Send your blog to bettinanetwork@comcast.net or mail it to us at P. O. Box 380585 Cambridge, MA. 02238 or call us on the telephone at 617-497-9166 to tell us what you want to say and we will write it for you.

Volunteer with Bettina Network Foundation, inc. to work estate sales; to help move items from one home to another; to contribute your ideas on how we can better use our resources in this effort to relieve and eliminate homelessness and poverty. We also need photographers; designers; and more. However much or little time you have, we are grateful.

Send your event information to be included in Bettina Network’s Menu of Events to: bettina-network@comcast.net

This is a curated blog so you cannot write your responses at the end of each entry. TO RESPOND TO THIS BLOG email bettina-network@comcast.net or info@bettina-network.com

TO LEARN MORE about Bettina Network, inc. try www.bettina-network.com

IF YOU ENJOY OUR BLOG, USE OUR SERVICES TO BOOK ACCOMODATIONS WHEN YOU TRAVEL!

1-800-347-9166 inside the U. S. or 617 497 9166 outside or inside the U. S.

FACEBOOK – Marketing for MultiNationals

January 27th, 2015

Bettina Network, inc. copyright 2015

Isn’t it interesting to talk about Facebook to those who don’t know other than – ‘I am addicted’:  ‘I put all of my business on Facebook’:’ I spend all of my time on Facebook’: ‘my friends and I talk all the time on Facebook’: ‘I used to email, but Facebook is so much better’: ‘with Facebook I feel as though I belong’.  But it is sensational to talk to people who have a deep, historical, psychological and cultural knowledge of Facebook.

There is nothing like a bit of breakfast conversation among strangers. People who will probably never meet again but are together for a short period of time and who use that breakfast conversation to sort through complicated societal, cultural and economic institutions and/or the development of  cultural and social mores.  Especially if those conversations are honest with nothing held back.

We had no idea how invasive Facebook is  becoming and how indispensable it has become to this society – both to individuals and large corporate conglomerates.  It is developing its own niche – especially amongst the young but also gaining ground amongst the older crowd.

We had a very disturbing experience with Facebook recently and started poking around to understand what happened.  At the same time we threw Facebook out as a topic for breakfast conversation and the response was electric.

At breakfast, one person said – I used to post a lot to Facebook.  I don’t anymore.  I only post very generic, announcement things.  I have gone back to email, which may not be entirely private but at least I know someone will have to have a court order to see what I have been emailing.  When I have something to say to friends, I send them an email.  Just think, we used to be concerned about the lack of privacy emails produced.  They seem like Fort Knox compared to what Facebook has introduced into society.  My friends could send my emails on to others without my knowledge, but they can’t send  thousands of copies of my emails to others, which is the affect of Facebook on what I post out there.

During this breakfast conversation we discovered there are several ways Facebook totally invades your privacy.  The basic one is, they have privacy guidelines and from what we heard, it is a word game because they don’t follow and apparently don’t intend to follow what it means to have privacy laws.

They will scream loudly at this because Facebook claims to have solid, written and circulated privacy policies – which they do.  What is not showing in those policies is that they are subject to constant change and the change looks suspiciously like a company encouraging you to trust them with your information because they handle it with care and totally within their privacy laws and at the same time, it looks as though they will change those privacy rules when enough information has been accumulated to justify new and expanded contracts with the large corporate entities who can use that information to exploit John and Jane Q. Public.

When you join this corporate entity called Facebook, you discover that it is full of people who have given no thought to the institution to which they are contributing all of their life’s information.  That can be a horrifyingly mysterious experience, until you begin to understand the lay of the land. How does one discover that? Look into how Facebook makes its money and that will clearly lay out its priorities.  We discovered, at breakfast, that Facebook makes billions selling your private information.

Once you join Facebook, all over its pages you will find there is a strong pressure for you to “like” some group, business, industry, celebrity, etc.  What happens when you do that?  The entity you have ‘liked’ has a Facebook page on which they post much – and what they post shows up on your Facebook page, whether you understood that was what you were really allowing or not when you clicked that ‘like’ button.  No wonder there is such an intense push to get people on Facebook to ‘like’ so many things.

To “like” anything on Facebook gives that entity the right to post to your Facebook page and whatever you post in response shows up on their Facebook page – sometimes.  It can be very disconcerting to have all of this stuff showing up on what you thought was your private page for you and your friends.  Now you realize, it is open to the world and you only have to “like” the rest of the world for them to partner with you on Facebook to receive what you share with friends.

How do so many entities have so many “likes” on Facebook?  You advertise for them.  We wondered why one advertised on Facebook since it rarely brings increased business.  It does bring hundreds of new “likes” to you and those “likes” are what give you access to hundreds of people. People whose Facebook pages are now your personal property to do with what you ‘like’.

Facebook also has what has become a ‘tradition’.  It guarantees you privacy; has a very distinct and well written privacy policy so you feel comfortable with what you post within those guidelines; and once you have joined and set up your page you are very comfortable knowing the parameters of what you can do and what will be kept private and sacrosanct by Facebook.

HYPOCRISY ALERT:  These privacy guidelines are temporary.  Once you become comfortable with your personal information being kept private by Facebook and you begin to reveal more and more that you would not reveal if you knew what was coming, those privacy guidelines change and there you are in the middle of your Facebook page with – symbolically – no clothes on, because Facebook has changed its privacy laws and protections and what you thought was private is now out there for the world to see and use.  Well, not really the whole world, only those who have bought contracts with Facebook to receive your information within seconds of your postings. But – you are not fully exposed because you are still ‘protected’ with their new privacy laws.  Except lots of marketing and other institutions now have information which you didn’t intend to provide, but which they now have and can use because Facebooks’  privacy laws changed and now allows them to receive that much needed information.

And now Facebook has the possibility of gaining new contracts from ever larger and some smaller entities because those entities can now see how this business can work to their advantage.

Another wrinkle discussed at breakfast is what happens when you sign in to the different groups to which you belong on the internet – not Facebook – but you sign in with your Facebook password. What does that do?  It allows Facebook to send to the large marketing, retail and other large corporations just about all of the information on your Facebook page.  Information  they could not otherwise access, such as – your ‘friends’ and other stuff that is off limits to those individual people who want to join your merry band and who would like to see that info before deciding to befriend you.  They can’t see that information because of Facebooks strict privacy rules, but  those large corporate entities can access all of it because of your tendency to be a bit lazy and want just one password to remember – Your Facebook password.  Large groups can now access  everything you thought was private and there are no restrictions on what they can do with what was your personal and private information.  Actually, that information is still off limits  to the little person, but the large corporations now can access it all – if they are paying Facebook properly.

Another new wrinkle and new opportunity has popped up.  When you join a group which is a mini-facebook, – such as is now becoming more common – such as your Church, club, social group, companies you buy from with a password to their site and more – a part of what those groups can offer is for you to link your Facebook page to the information or your profile on their site.  What does that do?  Think about your bank! It allows Facebook to give them, not just what you post to your Facebook page, but all of the information you thought was private and members of those groups can now post to your Facebook page.

Small social groups, small Churches – Synagogues – Temples – don’t have the IT capability to do anything with this information, but the large groups which you access via a password,  but now access using your  Facebook password, can  post to your Facebook page and those in the group can also post to your Facebook page from the Group’s supposedly closed shared internet space.  This gives those with whom Facebook has partnered the most amazing and complete information about you.  In affect it is everything  you have on Facebook, including any new posting they or others can now make.  It is quite powerful for these groups to be able to post to your Facebook page from your mini-group internet gathering place, but even more powerful for Facebook to be able to sell information about the groups to which you belong; the companies with whom you do business; the retail internet places where you buy and why you buy, etc.

I used to wonder how some companies received so many hundreds of millions of dollars to develop their start-up idea. After this breakfast where everybody shared what they knew about Facebook, I now know how one group is selected to receive and one group must struggle.  To receive huge amounts of money from ‘venture capital’ groups, or individual investors who want to contribute mightily to your idea, you must have a start-up idea which rips off the public for the benefit of these large institutions .  It has very little to do with anything else.

Facebook was an electric idea.  It didn’t take a genius to figure out that Facebook opened your private world to marketing, advertising, strategic planning groups with the kind of information they had not previously dreamed they could ever access.

The minutiae of your lifestyle; your choice of friends; things you talk about to those you know and trust; your likes and dislikes and how and when they change; what you buy or have just bought and why.  Facebook is also constantly coming up with new and different ways to satisfy this bottomless pit of the need for your most private information.  You – your friends – your family – your professional associates are all the subject of marketing mining; of giving up your most private information so the multi-nationals of the world will know how to manipulate your desires, wants, needs, to increase their bottom line.

The most lethal part of Facebook is their constantly changing privacy rules, because there are always new people joining who have not experienced the jarring instant change of privacy rules which allows those with contracts with Facebook to gain massive new information about you which you thought would always be kept private.  And that information is gained by those contract holders in seconds.  You can fight those changes in privacy laws, and possibly they will be changed back – rarely, but it is possible.  That does nothing for you because your information went into the hands of those who could afford those very expensive contracts with Facebook almost immediately.  And not just once, but every time you post anything to Facebook, it is in the hands of those marketing people immediately.

And we worry about identity theft?  That is like worrying about the lone ant when the elephants in the room are sitting on your chest and destroying everything around you that you hold dear. We have created a world where most of us are prey to those who want to use us to be the consumers of the products, ideas, and more that they are producing without our giving  thought to the basics of whether the product contributes to a good, healthy, caring lifestyle!  – do we need this? is it good for us? will it enhance the quality of our lives or do the opposite? and more.  Our payment?  The ability to be rendered more and more thoughtless in the way we live through this psychological manipulation, with generations to come not understanding the history of our and their lives and who do not understand that this is any kind of problem.

The information flow continues through our continued use of Facebook and some other large groups like them, as they now stand.

________________________________________________________________

Learn More About How We Use Your Donation!

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______________________________________________________________

Want to join us? Have a home that you want to open to become one of Bettina Network’s Hedge Schools? Call us and lets talk – or email us.

Ed. Note: Members of the Bettina Network Lifestyle Community can contribute to the Bettina Network Blog whenever they have anything they want to say and be heard by this fantastic group of people. Send your blog to bettinanetwork@comcast.net or mail it to us at P. O. Box 380585 Cambridge, MA. 02238 or call us on the telephone at 617-497-9166 to tell us what you want to say and we will write it for you.

Volunteer with Bettina Network Foundation, inc. to work estate sales; to help move items from one home to another; to contribute your ideas on how we can better use our resources in this effort to relieve and eliminate homelessness and poverty. We also need photographers; designers; and more. However much or little time you have, we are grateful.

Send your event information to be included in Bettina Network’s Menu of Events to: bettina-network@comcast.net

This is a curated blog so you cannot write your responses at the end of each entry. TO RESPOND TO THIS BLOG email bettina-network@comcast.net or info@bettina-network.com

TO LEARN MORE about Bettina Network, inc. try www.bettina-network.com

IF YOU ENJOY OUR BLOG, USE OUR SERVICES TO BOOK ACCOMODATIONS WHEN YOU TRAVEL!

1-800-347-9166 inside the U. S. or 617 497 9166 outside or inside the U. S.

Martin Luther King Day at Bettina’s

January 20th, 2015

copyright Bettina Network, inc. 2015

Hate murdered a man, at 39 years of age, who preached love.

Hate murdered a man, at 39 years of age, who preached love.

It has been amazing and humbling to watch the progress of the Martin Luther King holiday over the years.  We watched from the beginning, when there was much conflict, confrontation, opposition, loud voices of angry protest at the very idea that such a man, with his history and achievements should be honored. We watched until today when the determination and love of those who were going to make sure Martin and the work of the Black Civil Rights movement was recognized.  This 2015 year we celebrated and recognized a man and a movement with time out of school for our children, to the closing of banks, the post office and some of our corporations.  To get even this far, has been a long, hard, painful, but very rewarding journey for many.

How do we treat greatness when discovered or suspected in African Americans?

How do we treat greatness when discovered or suspected in African Americans?

We attended and participated in events which recognized Martin Luther King and the movement of which he was one of the leaders.  The events, their venues, the people participating were a cross section – not only of America – but across parts of the world where the work of the Civil Rights Movement was remembered.

There was much “breakfast table talk” about the history which brought us to this day.  We hope it continues throughout the year. I thought we would share some of that conversation with you:

“We had a fantastic breakfast – I would have to call it a ‘breakfast seminar.’   Only one person at the table had been through the Civil Rights Movement which created this holiday.  The rest of us were either not yet born or were on the other side.  I was one of those on the other side at the time because, to me, what was happening with the protests, the disruptions, the dogs, the hoses aimed at the hurting of even young children was something I couldn’t abide.  I didn’t think there was anything wrong with life the way we were living it.  My point of view was not that of those who were willing to die for their freedom and were looking to the future at their children’s future, but of someone whose life was being disrupted.  Not seriously disrupted, but enough to be inconvenienced and I just wanted it to stop and things to go back to the way they were.  I don’t know when God took hold of me to shake me up and to shake those attitudes out of my life, but somehow it happened and I am now a part of the Black Lives Matter demonstrations.  My grey hair can be seen among all of those young people and I hope somehow, even though it is a very little and very late, my efforts will matter to those who come behind me.”

 

Are you listening out there in Simi Valley? How diverse is your neighborhood!

Are you listening out there in Simi Valley? How diverse is your neighborhood!

WOW!

WOW!

 

“What a history lesson!  I remember studying the Civil Rights Movement in school.  We learned about Dr. Martin Luther King, Jr. and what that time was all about, but I had never talked to someone who was a part of that history before.  This was a very different perspective.  I think of history as being about the study of dead people and past times.  Here I was in the middle of a conversation with someone who lived that history and those past times are still with us today.  I have never been a part of a demonstration of any kind.  Never talked to anyone who had.  Didn’t intend to talk to anyone who was a part of something like that and here I was in the middle of breakfast deep into a conversation that changed my life. Thank you to my breakfast companions for putting up with me.  My responses must have been horrible to you, yet you were so kind – well almost kind, after you got over the shock of my being at the breakfast table.   I don’t know what I expected, but certainly not what happened.  I have never even thought twice about the Martin Luther King holiday.  No different from all those other holidays I don’t celebrate.  Maybe it is the newness of this one – with the pain still being felt by those who experienced the events which led up to this being important enough to remember once a year. This is, however, a holiday I am bringing back to my family to celebrate every year by learning something new about that time in history and by trying to be a little better about dealing with my prejudices which have caused so many people pain. But – is ‘celebrate’ really what I want to say.  I almost feel as though we should all be in sack cloth and ashes for what we’ve done, but ‘celebrate’ is what I feel.”

A truth the world needs to hear! From the religious aristocrats to the homeless on our streets, none of us is immune from this need! To be accepted by proving that we can discriminate against our brothers and sisters just as good as the next person.

A truth the world needs to hear! From the world’s elite,  the corporate billionaires, the religious aristocrats, the homeless on our streets, no one   is immune from the need to be silent so we can be accepted. “I am sorry, but I can’t get involved. Only when my earthly masters signal their approval.”

“A small group of us (women all) get together every year on Martin Luther King day to try to continue to work through our conflicting thoughts about the Black Civil Rights Movement.  It was a difficult time for us.  Women  – who were discriminated against, not only by the wider society, but also by the Black Civil Rights Movement.  It was very male oriented and some, in the movement, felt embarrassed if women were perceived as being in any leadership position.  We withdrew, but still supported what was happening with our money, by marching and by being a part of.  At the same time, we gathered together to fight for the equality of women and here was an example where those discriminated against were discriminating against us. That is so the human condition!  Flawed, full of sin, dragging our own history and almost blind to that of others.  Our time together, each year, is to try to reconcile and acknowledge our being human and to root out our separateness to be able to embrace everyone and not feel victimized as we work with those also fighting for their freedom in a society which seems to need to have a group on top and a group less than and which needs to manage and continue their being on top by playing one ‘less than’ group against another.”

images-5

 

 

“I love Bettina’s.  It is a safe place to be able to express whatever and you never know who is going to be at breakfast.  May you all live long and prosper.”

 

 

 

Ed Note:  We had a lot more expressions of breakfast at Bettina’s on Martin Luther King Day.  We shared just a few.  The places where people came from, knowing the history of King and the Movement amazed even us.  We could put this all together in a book, but we will stop here.  Hope this gives more meaning to your day and information to your life.

 

129902141An insight into a reality we find hard to accept!

 

________________________________________________________________

Learn More About How We Use Your Donation!

[give_form id=”3763″]

______________________________________________________________

Want to join us? Have a home that you want to open to become one of Bettina Network’s Hedge Schools? Call us and lets talk – or email us.

Ed. Note: Members of the Bettina Network Lifestyle Community can contribute to the Bettina Network Blog whenever they have anything they want to say and be heard by this fantastic group of people. Send your blog to bettinanetwork@comcast.net or mail it to us at P. O. Box 380585 Cambridge, MA. 02238 or call us on the telephone at 617-497-9166 to tell us what you want to say and we will write it for you.

Volunteer with Bettina Network Foundation, inc. to work estate sales; to help move items from one home to another; to contribute your ideas on how we can better use our resources in this effort to relieve and eliminate homelessness and poverty. We also need photographers; designers; and more. However much or little time you have, we are grateful.

Send your event information to be included in Bettina Network’s Menu of Events to: bettina-network@comcast.net

This is a curated blog so you cannot write your responses at the end of each entry. TO RESPOND TO THIS BLOG email bettina-network@comcast.net or info@bettina-network.com

TO LEARN MORE about Bettina Network, inc. try www.bettina-network.com

IF YOU ENJOY OUR BLOG, USE OUR SERVICES TO BOOK ACCOMODATIONS WHEN YOU TRAVEL!

1-800-347-9166 inside the U. S. or 617 497 9166 outside or inside the U. S.

 

Happy New Year and Our Year End Review!

December 29th, 2014
Bettina Network, inc. Trademark

Bettina Network, inc. Trademark

We wish all of you a very Happy New Year and much success, joy and gracious living throughout 2015!

We review what we have done, at the end of each year, within the corporation.   We thought we would do something different this year and share that review of Bettina Network, inc. with those who have used our services and those who care about us as much as we care about them.

One of our goals for the year was accomplished towards the end of 2014 through the establishment of Bettina Network Foundation, inc.

It took longer than expected for that to happen, but we worked hard on the structure of the Foundation and to bring it out as a 501©3 organization before the end of 2014.  If you would like to know more about this organization, we encourage you to read about it in the Blog – just click on Bettina Network Foundation and the articles written throughout the year will come up for your information.  Our mission statement is “We exist to help those in need to restructure and reframe their lives and their thinking through various avenues and tools so they may become entrepreneurs with the mindset, education, requisite tools, resources and skills to start and grow their own business.  We establish ourselves in memory of all those who have had wonderful ideas, who worked to bring those ideas into reality in the form of their own businesses, but who died without having reached that goal.”

We tried to set Bettina Network Foundation, inc. up as a self-funding organization and we think we have succeeded in that goal also.   Although it is majorly self-funding, we are certainly open to contributions.  The Bettina Network, inc.’s web site has a section for the Foundation and there will be a way for you to contribute by going onto the web site and clicking the top link which says “foundation” and there will be a page for contributions.

We were also able to establish  an education institute as a part of Bettina Network, inc.  There will be more about that later, but for now and for your information, we are basically looking for homes to add to the Bettina Network, inc. which offer an educational component.  Guests/scholars/researchers/business people/students -even tourists – will be able to stay and take part in the educational offerings of the home owners as well as visit, tour, take care of other business, visit family and more during their stay in a particular city.

Bettina Network’s Blog has held its own this year and developed from a few hundred visitors a day, at the beginning of 2014, to a consistent 1,000 plus visitors towards the end of the year.  Our readership jumped to some 6,000 readers, but the company which is our managed server managed to mess that up – big time – by cutting off whole countries from having access to the Blog.  At one point we could not access our own blog because our part of the United States had been cut off from having access to the Blog.  When they straightened that out, we still had a difficult time with access because their machines were down more than they were up and active, so we had to re-build the readership and we were not happy campers.  It was a horror story which we are still in the process of working through.

Technology is one of the largest problems companies have and we are experiencing the good and the bad of all that technology can do.

Our dream of establishing Bettina Network’s Lifestyle Community has started to happen.  We were able to send out passwords to those who used Bettina Network, inc. over the years and welcomed them into the Community.  Their first benefit was using their password to access Bettina’s Menu of Events whenever they wish.  It is not yet a worldwide Menu, but we are on the way to expanding it so that it will soon become such a calendar of events.

Members of the Community were also able to add events to the Menu using their passwords.  We have not have many people use that benefit.  It will take time for it to catch on and for Bettina Network’s Lifestyle Community to realize the many benefits they now can access.  We are hoping that small, very choice, community events around the world that we would never otherwise know about, become a part of Bettina’s Menu of Events by those in the Community using their passwords to add their favorite events for others to enjoy.

Our dream is that members of Bettina Network’s Lifestyle Community will be able to use their passwords to access events around the world for any date and any location they choose and will be able to use Bettina’s Menu of Events as often as they need to do so.

As you can see we have been busy.  We hope you will continue to read Bettina Network’s Blog and to use the services of Bettina Network, inc.

If you have feedback for us, we are open to hearing from you.  We were able, over this past year, to bring several things into fruition that we had only been able to dream about, but we continued to work hoping for good results and some of that happened in 2014.  Since we are self-funding and do not have the hundred of millions of dollars others seem to be able to access, we think we have done an outstanding job and have congratulated ourselves for about five minutes before getting to work a little harder because we now have a bit of wind behind our backs.

We want to move forward with your input added to our own, to produce a company that serves others and brings goodness into the world.  We hope you will send us your suggestions and will stay in touch and use our services for many years to come.

Who knows what 2015 will bring!  We hope it brings greatness to us, to you and to your family!

Sincerely,

All of us at Bettina Network, inc.

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Learn More About How We Use Your Donation!

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______________________________________________________________

Want to join us? Have a home that you want to open to become one of Bettina Network’s Hedge Schools? Call us and lets talk – or email us.

Ed. Note: Members of the Bettina Network Lifestyle Community can contribute to the Bettina Network Blog whenever they have anything they want to say and be heard by this fantastic group of people. Send your blog to bettinanetwork@comcast.net or mail it to us at P. O. Box 380585 Cambridge, MA. 02238 or call us on the telephone at 617-497-9166 to tell us what you want to say and we will write it for you.

Volunteer with Bettina Network Foundation, inc. to work estate sales; to help move items from one home to another; to contribute your ideas on how we can better use our resources in this effort to relieve and eliminate homelessness and poverty. We also need photographers; designers; and more. However much or little time you have, we are grateful.

Send your event information to be included in Bettina Network’s Menu of Events to: bettina-network@comcast.net

This is a curated blog so you cannot write your responses at the end of each entry. TO RESPOND TO THIS BLOG email bettina-network@comcast.net or info@bettina-network.com

TO LEARN MORE about Bettina Network, inc. try www.bettina-network.com

IF YOU ENJOY OUR BLOG, USE OUR SERVICES TO BOOK ACCOMODATIONS WHEN YOU TRAVEL!

1-800-347-9166 inside the U. S. or 617 497 9166 outside or inside the U. S.

 

Folk Dancing and Poetry in New England!

December 27th, 2014

589Marcie Van Cleave, the Executive Director of Folk Arts Center of New England, composes a poem which she includes with each newsletter the Folk Arts Center puts out.  Each newsletter has a new poem written by Marcie. They have intrigued us for a very long time and we thought we would share one with you.

If you are a part of Bettina Network’s Lifestyle Community your password gives you access to Bettina’s Menu of Events.  We encourage you to use it and there you will find events sponsored by the Folk Arts Center.  They are many and varied and when visiting the New England area to take an afternoon or evening for folk dancing is great.  Sometimes you can find them folk dancing in Copley Square, Boston and in other places around the city, as well as the usual indoor spaces they use for their folk dancing….Marcie’s poem follows:

“Thank goodness for volunteers is all I have to say

For without them FAC would not be here today.
Our programs are rich and varied, and wonderfully done
Our folk family is extended and second to none!

The recent cultural exchange with the Romanian youth
Happened after a year of hard work – and that’s the truth.
Arline and Dorina led the efforts with enthusiasm galore
We have new friends in these kids whom we all now adore.

Julia (Vail) makes sure the Saturday parties are staffed
With lots of talent and volunteers, both fore and aft.
From the musicians and programmers to the door sitters
Not a detail’s left to chance to give the office the jitters.

What would Friday nights be without smiling Lumona
Greeting all at the door with her calm and friendly persona?
What would Thursdays be without its cadre of contributors
Who teach and run music and take care of other particulars?

Our Pinewoods Camp sessions run on countless hours of work
Our scores of volunteers never blanch, nor from their jobs shirk.
Our June session is being spearheaded by Sue (Flint) with alacrity
Our 40th year will be filled both with fun and to capacity!

Then there’s the Program Committee and its bevy of beauties
Who meet every month and attend to myriad duties.
Eric and Walter (the handsome component) are joined by Wanda,
Cory, Diana, Arline, and Julia – all of whom we are fond a’!

I could go on but space is now at a premium
Plus I don’t want to delve into the region of tedium.
So for all of you who have helped in any way, shape, or form
Toward you all the cockles of FAC’s heart are indeed warm!”

–Marcie Van Cleave

________________________________________________________________

Learn More About How We Use Your Donation!

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______________________________________________________________

Want to join us? Have a home that you want to open to become one of Bettina Network’s Hedge Schools? Call us and lets talk – or email us.

Ed. Note: Members of the Bettina Network Lifestyle Community can contribute to the Bettina Network Blog whenever they have anything they want to say and be heard by this fantastic group of people. Send your blog to bettinanetwork@comcast.net or mail it to us at P. O. Box 380585 Cambridge, MA. 02238 or call us on the telephone at 617-497-9166 to tell us what you want to say and we will write it for you.

Volunteer with Bettina Network Foundation, inc. to work estate sales; to help move items from one home to another; to contribute your ideas on how we can better use our resources in this effort to relieve and eliminate homelessness and poverty. We also need photographers; designers; and more. However much or little time you have, we are grateful.

Send your event information to be included in Bettina Network’s Menu of Events to: bettina-network@comcast.net

This is a curated blog so you cannot write your responses at the end of each entry. TO RESPOND TO THIS BLOG email bettina-network@comcast.net or info@bettina-network.com

TO LEARN MORE about Bettina Network, inc. try www.bettina-network.com

IF YOU ENJOY OUR BLOG, USE OUR SERVICES TO BOOK ACCOMODATIONS WHEN YOU TRAVEL!

1-800-347-9166 inside the U. S. or 617 497 9166 outside or inside the U. S.

PTSD – Yes, Posttraumatic Stress

December 23rd, 2014

copyright by Bettina Network, inc. 2014

Our breakfast conversations don’t shy away from any topic.  This one dealt with – what is Post Traumatic Stress?

I went to Wikipedia to look up what this means and found the following:

“Posttraumatic stress disorder[note 1] (PTSD) may develop after a person is exposed to one or more traumatic events, such as sexual assault, warfare, serious injury, or threats of imminent death.[1] The diagnosis may be given when a group of symptoms, such as disturbing recurring flashbacks, avoidance or numbing of memories of the event, and hyperarousal, continue for more than a month after the occurrence of a traumatic event……

People who experience assault-based trauma are more likely to develop PTSD, as opposed to people who experience non-assault based trauma such as witnessing trauma, accidents, and fire events……”

Most of us only know about PTSD from movies we have seen, which includes actors portraying people with such a problem. Very few of us actually knows someone with PTSD.

Our breakfast included one person who was trying to recover from PTSD and not being successful in the effort.

Most of us these days, no matter the religion or lack of religion, believes human beings are basically good.  Our conversation at breakfast centered around the fact that human beings are mostly self-centered and self-absorbed and have to work very hard to overcome the jealousy, greed, anger, power-hunger and other emotions such self-centeredness engenders to be able to reach the other side where there is good.  We make it to that other side once in a while in our lives, but never on a consistent all-the-time basis.

Without a lot of education around the topic; without a lot of knowledge about people suffering from this problem; and without anything else which would say we are  certified by today’s standards  to deal with it, we, nevertheless, reached a conclusion as to what we thought PTSD is about:)

To us, PTSD transcends race, class, religion, sex, sexual choice, ideology, politics, or any of what we normally talk about.  People who wind up with PTSD can’t be categorized by any of the normal classifications that we use to pigeonhole ourselves.  We decided PTSD comes from the fact that as humans we are basically evil and only achieve goodness on a very rare occasion.  Those with PTSD have come face to face with the raw evil that exists in us and in them and it put them into a reality space, kicking them out of the space where we exist in our  woven and interwoven mythologiess that we use to get through life.

We  live with the assumption of the basic goodness of human beings and we talk about the evil in all of us as being the exception.  We can actually claim, without missing a beat, that all of the evil of the world comes from those few ‘bad eggs’ who cast aspersions on the rest of us.

The problem with that thought is that in this world, evil is the rule not the exception.  Even during those times when we reach that small island of goodness, we are flawed.

Once upon a time Christians believed humans were born with ‘original sin’ and that ‘sin’ was washed away by the waters of baptism.  Today, baptism has become a social act and a social time.  It is like an initiation into a fraternity or a sorority.  Many parents bring their children to Church for baptism, have a party after and they are gone until the child becomes an adult and marries.  So we see a society becoming more and more inerred of the sinful nature of human beings.  The need to raise up a child aware of how hard it is to walk that path away from evil towards good is gone. We can see the results of that attitude by looking at the increase of horror in the world.  Our little group could only talk about Christianity since all of the people at breakfast were either active or fallen away Christians, but this is not limited to Christianity.  I think, if you look at every other religion in the world today, you will find we are moving towards religion as a kind of physical exercise to move the body closer to physical perfection and theology as a justification of the self being in need of more self-control and self-actualization.

Go back to Hitlers Germany, with its destruction of some six million Jews.  It was a horrible time.  But we came out of that throwing crap on the Russians who were with us in that war and who lost some 25 million people.  We did nothing to raise them up and everything to re-create them as the new world enemy.  We worked hard to raise up Germany and those German Jews who suffered loss, but we worked harder to put down Russians and forget about their losses.  So we wound up with the predictable – a new enemy to whom we sacrificed our children, our homes, our futures, because it was necessary now to wage war against this new enemy and former friend.  We branded and put down people who did not agree with us by calling them Communists and that was a bad thing – the civil rights movement of the time was particularly subjected to this name-calling.  And the Communists waged war and trained their people to hate and distrust those who didn’t believe in and accept their ideology. That mentality is beginning to raise its head today as many don’t want to deal with the demonstrations aimed at the evils in our society.  So instead of listening and trying to address the problems, we are beginning to move back to that day when those ‘agitators’, who held up that mirror to our faces, were the problem and those who did not get involved in anything except taking advantage of the goodnesses that come from the work of the ‘agitators’  are the ones we held up in our communities as the role models.

When we come face to face with the trauma from the evil that lives in all of us, some have a hard time overcoming that experience, because they can’t climb back into the myth of the basic goodness of human beings.  Are the ones who suffer from PTSD the ones amongst us who are temporarily or for the long term living with stark reality?  Are they experiencing reality without its covering of mythology; the myths we seem to be able to crank out constantly and instantaneously?  Are we good, or have we so shocked ourselves with the extreme cruelty we can inflict on us and others, that we have to straighten up for a brief period of time and really be and do good?  Do those who experience PTSD know that and can’t reconcile the reality of life with the myth they are asked to participate in with their family, friends and colleagues?  Have they experienced something which does not allow them to do this?  Whenever they try, does truth intervene and demand that they step out of the storybook and live in the real world?  In that real world, they  can’t make excuses for others and can’t accept the same potential for evil they find in themselves.

The rest of us can live with the assumption of humans being basically good.   When we experience trauma from the evil that lives in all of us and we can’t escape that reality and can’t climb back into our created myths, will we spend our lives with the initials PTSD sewn into our clothes and drawn across our breasts?  Will we be haunted by the evil that can and has come out of humans just like us and just like them.  Will faith, trust, love – all of it – be put in a time warp, because we will have seen just how evil humans can be?  Will we then be able to face the fact that there are more people in this world  acting out of evil than out of good?  To live in a world facing that reality must be almost or completely unbearable.

When you have experienced the terrors of the world as anything other than a story in a book,  it is very difficult to see goodness as anything other than the exception.  Who we really are can be life-haunting for those who have seen humanity in its rawest form.

________________________________________________________________

Learn More About How We Use Your Donation!

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______________________________________________________________

Want to join us? Have a home that you want to open to become one of Bettina Network’s Hedge Schools? Call us and lets talk – or email us.

Ed. Note: Members of the Bettina Network Lifestyle Community can contribute to the Bettina Network Blog whenever they have anything they want to say and be heard by this fantastic group of people. Send your blog to bettinanetwork@comcast.net or mail it to us at P. O. Box 380585 Cambridge, MA. 02238 or call us on the telephone at 617-497-9166 to tell us what you want to say and we will write it for you.

Volunteer with Bettina Network Foundation, inc. to work estate sales; to help move items from one home to another; to contribute your ideas on how we can better use our resources in this effort to relieve and eliminate homelessness and poverty. We also need photographers; designers; and more. However much or little time you have, we are grateful.

Send your event information to be included in Bettina Network’s Menu of Events to: bettina-network@comcast.net

This is a curated blog so you cannot write your responses at the end of each entry. TO RESPOND TO THIS BLOG email bettina-network@comcast.net or info@bettina-network.com

TO LEARN MORE about Bettina Network, inc. try www.bettina-network.com

IF YOU ENJOY OUR BLOG, USE OUR SERVICES TO BOOK ACCOMODATIONS WHEN YOU TRAVEL!

1-800-347-9166 inside the U. S. or 617 497 9166 outside or inside the U. S.

Bettina’s Weight Control

December 14th, 2014

From a Bettina Network Lifestyle Community Member:

“Well I read through the blogs for the diet but did not find one. ”

However, I did find some great tips. I am drinking lime juice now…..  It almost instantaneously curbed my hunger.  This was so on time with this being my day of clear liquids and the gad between now and my last meal of an egg sandwich right before midnight.   Thanks for this, I will be using up my limes today.

In the spirit of giving back: before you squeeze the lime or lemon, peel it thinly, hang it to dry out.  In a couple of weeks, take it, break it apart, throw it in a processor and grind it.  You will  end up with two consistencies, the more coarse consistency on the top.  I separate the coarse pieces and set them aside to use:   to make tea; for seasoning sea food; for baking;  making marmalades; to garnish certain foods or desserts.  The finer consistency I store in a vial and place on the shelf with my baking spices.  A 1.5 oz bottle of lemon peel goes for roughly $10 and up , with organic coming in higher.

In baking I use the peel of approximately 1/2 a lime in the eggs, it helps to cut the fresh smell.  I remove the fresh peel before baking.  The dry peels I add as an ingredient and those go through the fire.  I have gotten creative in making cranberry orange muffins.  It is quite delightful to bite into tidbits of orange peel.

Lime/ lemon peel tea is great for sore throats, cold or flu. ”

By:  CN

Ed Note:  Thanks for those tips.  We are certainly ready for anything to cut colds or flu – especially if it does not have to be injected into our bodies at Drug Stores.  Oops! Sorry – you can tell my age by that slip-up.  They changed the name of those stores for this current generation.  They are now called the Pharmacy.

Ed Note:  We do not believe in diets and you won’t find the traditional kind in Bettina Network’s Blog – if you are talking about the  listing of  menus giving you what to eat at which meal on a particular day.  We believe that has developed to shore up the Diet Industry that is growing by leaps and bounds and making some people lots of money but getting the rest of us into an obese condition.  That kind of diet justifies those company‘s where you send for your meals  by the week and still don’t lose weight, except for the weight loss by the lightness of your pocketbook.  A diet for us is to squeeze an organic lemon into a cup of warm water and drink this when you first wake up in the mornings.  AND about 4pm squeeze four organic limes into a cup and drink it before you go off eating everything in sight.

________________________________________________________________

Learn More About How We Use Your Donation!

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______________________________________________________________

Want to join us? Have a home that you want to open to become one of Bettina Network’s Hedge Schools? Call us and lets talk – or email us.

Ed. Note: Members of the Bettina Network Lifestyle Community can contribute to the Bettina Network Blog whenever they have anything they want to say and be heard by this fantastic group of people. Send your blog to bettinanetwork@comcast.net or mail it to us at P. O. Box 380585 Cambridge, MA. 02238 or call us on the telephone at 617-497-9166 to tell us what you want to say and we will write it for you.

Volunteer with Bettina Network Foundation, inc. to work estate sales; to help move items from one home to another; to contribute your ideas on how we can better use our resources in this effort to relieve and eliminate homelessness and poverty. We also need photographers; designers; and more. However much or little time you have, we are grateful.

Send your event information to be included in Bettina Network’s Menu of Events to: bettina-network@comcast.net

This is a curated blog so you cannot write your responses at the end of each entry. TO RESPOND TO THIS BLOG email bettina-network@comcast.net or info@bettina-network.com

TO LEARN MORE about Bettina Network, inc. try www.bettina-network.com

IF YOU ENJOY OUR BLOG, USE OUR SERVICES TO BOOK ACCOMODATIONS WHEN YOU TRAVEL!

1-800-347-9166 inside the U. S. or 617 497 9166 outside or inside the U. S.

Victoria Secret’s Beauty Tips We Beat!

December 11th, 2014

copyright 2014 Bettina Network, inc.

Fresh from a very successful showing of their night clothes, articles are out about how to look like a Victoria Secret model:)  That is far from possible for most of us, not because we can’t improve but because the cost is prohibitive and we either don’t have the money or don’t want to spend the money we do have on a collection of chemicals.

If you are in that camp, we have a few family suggestions to achieve what we believe is better, longer lasting, and much more natural looking.

I saw a woman yesterday, who I talked to very briefly, because I couldn’t stop staring at her face.  The make-up was practically peeling off, or running down, she had on so much.  Unfortunately, she couldn’t see herself as others see her – especially in bright sunlight – because she is over 70 and her eyes are failing.  She sees a much lovelier person than is seen by the general public.  So for her and others in the same boat, we suggest the following:

1) For that beautiful, rosy underneath complexion – one that looks natural, makes you seem to glow from the inside out, and feeds and nourishes your skin at the same time so eventually that look becomes you without the additional help, we suggest you use Vitamin A Beta Carotene.  Clip a capsule and squeeze out the oil.  It cannot be a pill – it has to be the Vitamin A Beta Carotene in oil.

Squeeze the oil into your hand.  Rub it all over your face and give yourself a little massage.

Don’t freak out when you look in the mirror because your face will be a bright orange/red.  It wears off.  It is best to do this when you are alone and don’t expect visitors for a couple hours.  We don’t suggest you try this on days when you have to be out and about.  Unless you don’t mind stares and in that case, just smile sweetly.  You know you are going to look fabulous shortly so the stares won’t bother you.

Amazingly, wrinkles will soften and the orangey/red color will begin to fade away.  We try this at least once a week.

After about an hour, rinse your face thoroughly splashing it with water at least 20 times and wipe it dry.  Whatever you use to dry your face, make it  a rag you won’t mind losing because the rag will be stained the same color as your face.

Or, you can rinse your face and let it air dry – much preferable.  But if you go this route, you will have to rinse your face several times during the day.  Gradually most of the red color will have faded and by the next morning you will be ready to face the public.  Put an old pillow case on your pillows because if you haven’t removed all of the Vitamin A with Beta Carotene your pillows will begin to turn a blushing pink.  Your face will go from bright orangey/red to a bit ruddy complexioned, but that is the idea.  As time passes the ruddy complexion will be less and that rosy glow will come to the forefront.

Search Bettina Network’s Blog for the rest under “Health and Beauty”.

When you finish with our beauty regimen – liquid vitamin C, vitamin E, vitamin D, milk and more – you will be a stunning beauty and will have used not one chemical on your face.  In addition, all that you do using these ingredients will begin to heal the damage your have done to your skin using all of those chemicals and you will glow from your natural beauty.

We hope you realize that whatever you put on your skin shows up in your blood stream in seconds.  The common conception is that the skin barrier will keep all of those chemicals at bay.  However, they don’t get into your body through your skin, but through your blood stream.  At least that is what we have been told.

Have a great time dropping 20 years off your face and putting those Victoria Secret Models to shame.

________________________________________________________________

Learn More About How We Use Your Donation!

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______________________________________________________________

Want to join us? Have a home that you want to open to become one of Bettina Network’s Hedge Schools? Call us and lets talk – or email us.

Ed. Note: Members of the Bettina Network Lifestyle Community can contribute to the Bettina Network Blog whenever they have anything they want to say and be heard by this fantastic group of people. Send your blog to bettinanetwork@comcast.net or mail it to us at P. O. Box 380585 Cambridge, MA. 02238 or call us on the telephone at 617-497-9166 to tell us what you want to say and we will write it for you.

Volunteer with Bettina Network Foundation, inc. to work estate sales; to help move items from one home to another; to contribute your ideas on how we can better use our resources in this effort to relieve and eliminate homelessness and poverty. We also need photographers; designers; and more. However much or little time you have, we are grateful.

Send your event information to be included in Bettina Network’s Menu of Events to: bettina-network@comcast.net

This is a curated blog so you cannot write your responses at the end of each entry. TO RESPOND TO THIS BLOG email bettina-network@comcast.net or info@bettina-network.com

TO LEARN MORE about Bettina Network, inc. try www.bettina-network.com

IF YOU ENJOY OUR BLOG, USE OUR SERVICES TO BOOK ACCOMODATIONS WHEN YOU TRAVEL!

1-800-347-9166 inside the U. S. or 617 497 9166 outside or inside the U. S.

Steel Sharpens Steel

December 10th, 2014

Copyright 2014 Bettina Network, inc.

Friends and family!  What good are they!!!!!

This discussion over breakfast  started out with a guest in great emotional distress trying to keep the differences she was having with her mother out of sight, but her mother was at the table and had no interest in keeping anything out of sight.  It was a scene that I am sure is played out many times by many different people, cultures, races.

Her mother’s comment really struck me.  “My daughter doesn’t understand, but one day she will.  By that time I will be dead. — Steel sharpens steel.”

No one at the table understood her comment.  If they did, they certainly didn’t let on to anyone.

After looking at our blank and confused faces she went on and we appreciated her taking the time because it was a point of view and a look at friendship and family relationships we hadn’t considered, hadn’t dissected, hand’t even discussed.  That usually leads to a great breakfast conversation and this one did not disappoint.

“Steel sharpens steel.”  The mother – who I will call Mary – talked about how a child’s future is strongly set by their parental environment growing up.  Once grown, that environment becomes set by friends.  “Mary’ said she realized this when her daughter was about 3 years old.  She wanted her daughter to be a very independent woman.  She knew that somehow that was set during childhood, but she worried she would be one of those leading her daughter into the traditional female stereotype becoming the kind of person she had been – fulfilling every female stereotype – weak, overly emotional, a victim in all things.

Mary knew how hard it had been for her to overcome such home training and she did not want her daughter to have to go through the same heartbreaking rejection of her childhood and upbringing that she had been through.  Mary said she has since recaptured some of her early life and now value much that she initially rejected, but it was such a painful ordeal she just wanted to spare her daughter that grief.

Mary’s daughter was very uncomfortable at the table at this point because she knew her mother was about to reveal family secrets that she wanted kept that way.  And don’t we all!

Ed Note:  The rest of the blog as sent to us has been redacted.  Sorry folks, we know the good gossipy parts are what we all live to hear, but not this time!

The end of the conversation was quite moving.  I realized my own relationship with my family was not what it could have been because I wanted a relationship which wrapped me up all warm and cozy, comforted me, worked out all of my most difficult problems for me and in actuality, kept me in chains.  Instead, I had a relationship with my parents, as Mary had with her daughter, which strengthened all of us.  The problem is, Mary’s daughter does not understand the gift her mother has given her by being the steel which has strengthened and sharpened.  They are both now free to live as independent women because they had each other and maintained that most difficult relationship of all – one that was true, honest, full of mutual respect and which expected the other to be strong enough to withstand their back and forth as steel sharpened steel.

I saw that as an amazing breakfast because I didn’t recognize that gift from my parents either until that breakfast conversation.

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Ed. Note: Members of the Bettina Network Lifestyle Community can contribute to the Bettina Network Blog whenever they have anything they want to say and be heard by this fantastic group of people. Send your blog to bettinanetwork@comcast.net or mail it to us at P. O. Box 380585 Cambridge, MA. 02238 or call us on the telephone at 617-497-9166 to tell us what you want to say and we will write it for you.

Volunteer with Bettina Network Foundation, inc. to work estate sales; to help move items from one home to another; to contribute your ideas on how we can better use our resources in this effort to relieve and eliminate homelessness and poverty. We also need photographers; designers; and more. However much or little time you have, we are grateful.

Send your event information to be included in Bettina Network’s Menu of Events to: bettina-network@comcast.net

This is a curated blog so you cannot write your responses at the end of each entry. TO RESPOND TO THIS BLOG email bettina-network@comcast.net or info@bettina-network.com

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Another Lillian Anthony Response

December 1st, 2014

Hello Marceline

What a moving and touching write up on your friend Lillian. I so enjoyed reading it. Many thanks for sharing.

I just had a key law prof from U of Wisc to pass away. He mentored almost every black law student enrolled during my stay. I think he too attended same undergrad as Lillian and about the same time maybe. It is a small world    Prof Jim Jones also served in the Dept of Labor.
I will send you his obit.

C. Michael

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Volunteer with Bettina Network Foundation, inc. to work estate sales; to help move items from one home to another; to contribute your ideas on how we can better use our resources in this effort to relieve and eliminate homelessness and poverty. We also need photographers; designers; and more. However much or little time you have, we are grateful.

Send your event information to be included in Bettina Network’s Menu of Events to: bettina-network@comcast.net

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A Response to Dr. Lillian Anthony

December 1st, 2014

Marceline,
Wonderful tribute to a sincere stand up sister, Dr. Lillian Anthony. When reading the blog I had pleasant thoughts of a birthday dinner party at your Cambridge residence in honor of Lillian and Elma was present: great times. Thank you for sharing.
Kenneth Boatner

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Ed. Note: Members of the Bettina Network Lifestyle Community can contribute to the Bettina Network Blog whenever they have anything they want to say and be heard by this fantastic group of people. Send your blog to bettinanetwork@comcast.net or mail it to us at P. O. Box 380585 Cambridge, MA. 02238 or call us on the telephone at 617-497-9166 to tell us what you want to say and we will write it for you.

Volunteer with Bettina Network Foundation, inc. to work estate sales; to help move items from one home to another; to contribute your ideas on how we can better use our resources in this effort to relieve and eliminate homelessness and poverty. We also need photographers; designers; and more. However much or little time you have, we are grateful.

Send your event information to be included in Bettina Network’s Menu of Events to: bettina-network@comcast.net

This is a curated blog so you cannot write your responses at the end of each entry. TO RESPOND TO THIS BLOG email bettina-network@comcast.net or info@bettina-network.com

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The Rev. Dr. Lillian D. Anthony, my friend

December 1st, 2014

by: Marceline Donaldson, president

Bettina Network Foundation, inc.

 

There are some people one expects to go on forever, but none of us lives forever.

Lillian was a force of nature. Her strength came from the clear, truthful, fearless and love filled way she lived her life.

I have always called Lillian ‘my friend’, but as I look back over our lives I realize she was also one of my mentors from whom I learned a lot.

I met Lillian back in the l960’s in Minneapolis. She was challenging the City of Minneapolis about its lack of civil rights and was in the process of becoming the first head of one of the first city civil rights departments in the United States.

It was amazing for me – a young, southern, quiet, full of my early training.  A person who wore gloves everyplace and usually with an umbrella at hand, who had been trained to always remember who she was and act accordingly – to meet this woman who always knew who she was and she was neither quiet nor southern.

I was just coming out of a not so great marriage and trying to stand on my own two feet for the first time in life. I’d found a beautiful house I loved and tried to buy, but the owner declared he would not sell to an African American. I was furious; was not going to take such; and wasn’t sure where to go or what to do when someone suggested I call Lillian Anthony – which I did.

Lillian responded immediately. She was head of the newly established Minneapolis Department of Civil Rights starting in l968 and had some power to address what happened to me.

We met and talked and hit it off right away. Lillian went off to address the problem and in a couple days called and we met again. She told me the problem was solved, the owner had no problem selling the house to an African American woman and she knew that for sure because she’d just bought it.

We started to laugh, almost uncontrollably. It was a joke that was funny far beneath what was on the surface and so off we went on a lifetime of what can only be described as a hilarious friendship full of one-upmanship’s. When we met at social, civic, or other events we would point and laugh uproariously because we knew we were the sharpest looking people in the room. I knew I looked better than Lillian and she knew she looked better than me.

We often went shopping together – to estate sales, of course – but we had to fight to buy what we wanted because we always saw the same item at the same time and it was a free-for-all as to who got to it first.

I was invited to a meeting in Chicago in the early 1970’s of 100 Black Women and so was Lillian, who was one of the coordinators of that event. Once there I met Elma Lewis – who had not yet become Miss. Lewis. There was a skit in the room with all of us gathered and a woman dressed as a waitress came in with her clothes askew looking very stressed and disheveled, crying out – ‘help me, they shot him’.

No one in the room moved, except me, who jumped up to run to this woman to help her in her obvious distress, while telling everyone else in the room how they should be helping also. Elma wanted to know “who is that woman”. Lillian, who was sitting next to Elma said – that’s just Marceline. She is always in the middle of everything saving the world . Elma called me over to sit next to her and she and Lillian laughed and carried on – at my expense.

Turns out, the waitress was a part of the skit to see who would respond and to then start a discussion on being involved. However, that didn’t work because Lillian, Elma and I couldn’t stop laughing and just having a great time out of all of this.

That was the start of a great trio of friends. We weren’t together a lot, but when we did get together it was always a good time.

Lillian designed the Afro-American Studies Department at the University of Minnesota, becoming its first chairperson. She did an amazing job of helping to found the Department and headed it in a way which helped develop the entire field. No, Skip Gates was not the first and neither was Harvard.

Lillian ran into trouble at the University as Black men challenged her position which they thought should belong to an African American man who they claimed should have better credentials than Lillians’. So Lillian resigned and went off to the University of Massachusetts to obtain a Doctorate in Education. In addition she also served on the faculties of the University of Nebraska, George Mason University and Towson University in Maryland.

Even before all of this, Lillian went to seminary at Pittsburgh Theological Seminary and received her Master of Religious Education in 1953 long before women were even beginning to see the possibility of a seminary education. Before that, Lillian received her undergraduate degree from Lincoln University in Jefferson City, MO.

After leaving seminary Lillian worked at Witherspoon Presbyterian Church as the director of religious education. A job most women found if they were lucky enough to finish their seminary education and find a job. The Church was way behind the society- still is today – in addressing the equality of men and women and Blacks, Hispanics and Native Americans.

Lillian also taught in Assuit, Egypt and was the North Central Area representative for the Commission on Ecumenical Mission and Relations of the Presbyterian Church (U.S.A.)

Ordination was not possible then, even though God’s call to Lillian to the ordained ministry was strong,  so she went instead into Religious Education. Lillian did not ignore this call to ordination into the Presbyterian ministry, which wasn’t realized until decades after she turned to listen to what God was calling her to do. What was clear in Lillian’s life was that God calls and man decides to ignore God’s way and pursue his own, blocking the path of women and minorities. It was clear looking at Lillian’s life, that it is dangerous for men to block God’s call, but they never seem to get that message because they are still today blocking as best they can – only today being joined by a few others who are not White European males!

Before I met Lillian, she had served the Federal Government from 1965-1968 as the district director for the Department of Labor establishing anti-poverty programs in Minnesota and Wisconsin.

When I moved to Massachusetts, Lillian was already there at the University of Massachsuetts working on a doctorate in Education. She insisted I join her because she felt I would need something to fall back on and with a doctorate I could teach in Academia someplace.  I was not an academician, nor anything close and I decided that was not my path. She, Elma and I got together several times while Lillian was studying and both tried to push me into this doctorate business, but I resisted and took another path.

Several years after I moved to Massachusetts, Elma Lewis called to say she had heard from Lillian who was concerned about me because we hadn’t been in touch for quite some time and wanted Elma to make sure I was alright. They both knew my penchant for jumping into the fire and they both have had to pull me out several times.  According to Elma, there were rumors and they were worried about me.

Elma called me to say John Ross was picking me up to bring me to her house for lunch, but before he did he was going to take me on a tour of Boston. I told Elma I already knew Boston, had been living here for a few years and that was great, but I preferred lunch times to tour times. Elma said nothing and John Ross picked me up and took me on a tour of Boston. Elma was now Miss Lewis and you did her bidding.  John Ross asked all kinds of questions – how are you, what are you doing, are you alright financially, can we do anything for you, and on and on he went. I finally stopped him to ask why he was trying to get into my business. John Ross said he wasn’t he was just instructed by Elma to ask all of these questions because they needed to make sure I was alright and didn’t want me to say everything was fine – when we talked over lunch – and everything was not fine.

John Ross took me to Elma’s, where she was on the phone with Lillian and they both demanded I not stay out of touch for so long and whenever I had a problem of any kind they were just a phone call away.

That was a very emotional moment for me, but I knew that was how they both were and I must have had some kind of publicity or gossip which made them think they needed to circle the wagons.

Having had that kind of mentoring, I have tried to live up to their example and be there for others – although I have not been perfect following my mentors. I do fall away and still get busy with my own business and have missed many such opportunities presented to me by the universe.

One passion in Lillian’s life was ‘collecting’. It is a passion we both shared, but mine was about 18th century French furnishings, art objects, etc. Lillian’s was about collecting negative Black images throughout history. She had an amazing collection and her house – wherever it was – reflected this passion.

At one point in Louisville and again in St. Louis her home was a place classes of school children visited with their teachers to take the tour of Ms. Lillian’s home.

Oddly enough – or should I say expectedly enough – our two passions ran parallel because as Lillian became more knowledgeable about her area of collecting she ran across many objects which were from 18th century and beyond  in the time frame of my collecting and items made by some of the same people and companies I loved. Lillian knew about and owned items made by the Dresden, Meissen and other factories of negative Black images and while artistically exquisite the subject matter made you wonder about this use of the artists talent. I remember when Lillian bought a beautiful piece of Dresden china which depicted a Black child being born out of an alligators egg and others pieces that went downhill from there.

My thoughts about negative Black images had to do with the Aunt Jemima dolls and the Uncle Tom depictions, but they went far beyond those simple objects into incredible works of art meant to support the racism against African Americans in as many and as subtle and not so subtle ways as possible.

Lillian brought a part of her collection to Boston for an exhibit along with a program speaking to this form of maintaining the structure of racism. It was well attended and the curiosity and amazement from those who had my early thoughts about this area was astounding.

Lillian was head of the Afro American studies department in Louisville, Kentucky and moved to Maryland to become a professor in the same area at Towson University.

Her life and career extended across the country and in several institutions. She left each one better for having served there.

Lillian’s last job before retiring was as the associate for equal employment opportunity/affirmative action in the human resources department in the Prebbyterian Church’s national office in Louisville, Kentucky.

Lillian was also able to function as an ordained minister before her death and her sermons were memorable, moving and caused you to rethink who you are and how you were responding to God’s call in your life.

Lillian was clearly one of God’s chosen and never forgot that she was called by God to spend her life ministering to God’s people and she did that with love, compassion, fearlessness, dignity and grace.

She received many awards and honorary recognitions like the Mary McLeod Bethune Award, presented by the Louisville National Council of Negro Women. She was also appointed to the President’s Disability Task Force.

What many people did not know was that Lillian lived with Lupus most of her adult life. How she did all of what she did and dealt with a very debilitating disease we will never know. Lillian was never a victim and nothing that happened to her turned her into a victim. She was always a child of God who she believed was the active force in her life and to whom she owed everything.  She lived that life to the fullest – always.

Unfortunately for me, I did not stay as close to Lillian as a friend should and so my grief is not over the loss of a friend – who I know is celebrating with all of her friends right now having a joyous time – but over the loss of my opportunity and responsibility not to lose track of someone who I was close to and loved like a sister.

Through all of this I have learned that life and our society separates friends and families and thereby increases the burden on those we love and don’t keep up with because of our busyness trying to keep body and soul together.

Each time this happens I resolve to not let it happen ever again and then I hear of a close friend who has died and my guilt, regret and sense of great loss starts all over again.

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Ed. Note: Members of the Bettina Network Lifestyle Community can contribute to the Bettina Network Blog whenever they have anything they want to say and be heard by this fantastic group of people. Send your blog to bettinanetwork@comcast.net or mail it to us at P. O. Box 380585 Cambridge, MA. 02238 or call us on the telephone at 617-497-9166 to tell us what you want to say and we will write it for you.

Volunteer with Bettina Network Foundation, inc. to work estate sales; to help move items from one home to another; to contribute your ideas on how we can better use our resources in this effort to relieve and eliminate homelessness and poverty. We also need photographers; designers; and more. However much or little time you have, we are grateful.

Send your event information to be included in Bettina Network’s Menu of Events to: bettina-network@comcast.net

This is a curated blog so you cannot write your responses at the end of each entry. TO RESPOND TO THIS BLOG email bettina-network@comcast.net or info@bettina-network.com

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IF YOU ENJOY OUR BLOG, USE OUR SERVICES TO BOOK ACCOMODATIONS WHEN YOU TRAVEL!

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Manipulating our Web Site?

October 29th, 2014

It is amazing what we have seen over the past decades.

Most recently, Bettina Network’s Blog hit a readership of over 6,000 readers over a couple days.  Our server company reacted by turning off several country’s ability to access our web site and we were cut down to less than half the readership we had before the spike.

All by accident?  Good intentions gone wrong?  Arrogance? Inappropriately aggressive?

Isn’t that something called ‘power and control’?

It is now supposed to have been ‘fixed’.  If you know of anyone who has a problem accessing our web site, please let us know.

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Ed. Note: Members of the Bettina Network Lifestyle Community can contribute to the Bettina Network Blog whenever they have anything they want to say and be heard by this fantastic group of people. Send your blog to bettinanetwork@comcast.net or mail it to us at P. O. Box 380585 Cambridge, MA. 02238 or call us on the telephone at 617-497-9166 to tell us what you want to say and we will write it for you.

Volunteer with Bettina Network Foundation, inc. to work estate sales; to help move items from one home to another; to contribute your ideas on how we can better use our resources in this effort to relieve and eliminate homelessness and poverty. We also need photographers; designers; and more. However much or little time you have, we are grateful.

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More on GRITS!!!!!

October 28th, 2014

copyright 2014 by Bettina Network, inc.

Wow! Grits being discussed as a serious topic.  Unbelievable.  Am I the only Yankee reading your blog?

I used to wonder what was the big deal about grits until I tasted the grits you have described and generously provided a recipe for.

Each time you add something I try it.  I thought the “Grits and Greens” were special.  That was just the introduction.

I would like to add my two cents to this discussion:

After leaving a Bettina Home with my stomach full of grits I went home, bought Arrowhead Mills Organic Grits and tried it for myself.  I started with grits and greens.  Came back to buy more grits and couldn’t believe those folks actually put “gluten free” on the box.  Didn’t know corn had gluten.

I tried your most recent recipe for grits and added the following:

After adding the 4 ounces of organic cream cheese I also added a package of frozen organic yellow corn and a 4 ounce package of raw organic sharp cheddar cheese.  I let them bubble awhile – stirred every once in a while until everything was combined nicely – and then ate the most fantastic pot of grits I’ve ever had.  I heartily recommend it to your readers.

Most people would talk about cutting the cheese into small cubes, etc. but i just put everything as it came from their packages into the pot and let them cook.  They melded on their own with just an occasional stirring from me.

What most surprised me was that I had a great dish without tons of butter.  You go girl!

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Volunteer with Bettina Network Foundation, inc. to work estate sales; to help move items from one home to another; to contribute your ideas on how we can better use our resources in this effort to relieve and eliminate homelessness and poverty. We also need photographers; designers; and more. However much or little time you have, we are grateful.

Send your event information to be included in Bettina Network’s Menu of Events to: bettina-network@comcast.net

This is a curated blog so you cannot write your responses at the end of each entry. TO RESPOND TO THIS BLOG email bettina-network@comcast.net or info@bettina-network.com

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IF YOU ENJOY OUR BLOG, USE OUR SERVICES TO BOOK ACCOMODATIONS WHEN YOU TRAVEL!

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Playing with Words

October 24th, 2014

copyright 2014 Bettina Network, inc.

So much pops up at breakfast and gives one enormous amounts to think about and digest over the day.

This morning it was how heavily laced with superiority and inferiority are our words.

For example;

sympathy – This word came up because of a Bettina Network Blog a guest had read on Sin.

She wanted our feed-back on her thoughts and she got it in strong terms.

She was contrasting sympathy and empathy.  We all show sympathy to our friends, colleagues, family, strangers – we sympathize with many we don’t know and many who are close to us.  It keeps us in a superior position to them.  Sympathy is always shown between and among unequals. I sympathize with you because there but for the grace of God goes I.  For a brief moment, I can pull myself up to be heads taller than you when I find something within you and your life with which to sympathize.

empathy – however is a different concept and a different word.  It brings us into equality with our friends, colleagues, etc.

Isn’t it interesting that the word we use most often is sympathy and the word which is not even in most of our vocabularies is empathy.

We stay away from the family, of our friends who have just died because we don’t know what to say to them.  We want to sympathize with them, but the right words don’t come and we become all thumbs and stutters and awkward.  We have not yet learned the facile way to sympathize – bringing ourselves up above them because we are not in that position of grief.  Maybe being awkward and not knowing how to sympathize with someone is a good thing.

If one practices empathy one goes inside oneself and pulls up those experiences when we were in that place and we become one with the person with whom we are trying to relate through empathy.  In that circumstance there is no lack of what to say or do. It is easy to meet and comfort a friend or family member with whom we feel empathy or can empathize.

There are many such words in the English language – paired concepts.  The most common word of such a  pair is always the word/concept which elevates us above the rest.  The other half of the pair, which we rarely use, are  the word/concepts which make us equal to.

We spent an incredible time over breakfast coming up with these pairs and trying to correct the way we talk and relate.  Amazingly, it wasn’t very difficult, it was a conversation and an exercise we took to like ducts to water.

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Ed. Note: Members of the Bettina Network Lifestyle Community can contribute to the Bettina Network Blog whenever they have anything they want to say and be heard by this fantastic group of people. Send your blog to bettinanetwork@comcast.net or mail it to us at P. O. Box 380585 Cambridge, MA. 02238 or call us on the telephone at 617-497-9166 to tell us what you want to say and we will write it for you.

Volunteer with Bettina Network Foundation, inc. to work estate sales; to help move items from one home to another; to contribute your ideas on how we can better use our resources in this effort to relieve and eliminate homelessness and poverty. We also need photographers; designers; and more. However much or little time you have, we are grateful.

Send your event information to be included in Bettina Network’s Menu of Events to: bettina-network@comcast.net

This is a curated blog so you cannot write your responses at the end of each entry. TO RESPOND TO THIS BLOG email bettina-network@comcast.net or info@bettina-network.com

TO LEARN MORE about Bettina Network, inc. try www.bettina-network.com

IF YOU ENJOY OUR BLOG, USE OUR SERVICES TO BOOK ACCOMODATIONS WHEN YOU TRAVEL!

1-800-347-9166 inside the U. S. or 617 497 9166 outside or inside the U. S.

Kale Chips – Bettina Style

October 22nd, 2014

copyright 2014 Bettina Network, inc.

The hot new snack across the United States is Kale Chips.  They are beginning to come out in many versions – and are very expensive when purchased at food stores or anyplace else.

We tried for about a week to make them and have come up with a fantastic and healthy snack, which we make every day and which is eaten with not even a crumb left.

Buy organic green and/or red kale.  Make sure the leaves are perky, healthy looking and not limp.

Rinse the organic kale carefully.

Put it in a food spinner and push down on the top of the spinner for a couple minutes.  You need to make sure the organic kale is as dry as possible.

Pull the leaves of the organic kale off the stalks and put them on a cookie tray.  A large cookie tray is better.

Make sure you have only one layer of organic kale on the tray – don’t pile the organic kale onto the cookie tray making several layers because you won’t get a good result.  If you have more than enough for one layer – either wait to bake the rest or use two cookie trays.

Pour a bit of organic cold pressed olive oil over the organic kale.

Follow this with a sprinkling of himalayan salt, cayenne pepper and Tekka.

We have had great luck with tekka over popcorn and decided to give it a try over organic kale and it makes a huge difference.  Be careful with the salt.  The tendency is to use too much and then you run into the problem of having an addictive snack because the salt will grab your taste buds (and your blood pressure.)  Less is more is the guideline.

Put the cookie tray in the oven at 300 degrees for about an hour.

Take your fantastic organic kale snack out of the oven.  Use a spatula to get it off the tray and serve on a beautiful pedestal cake plate.

And NO! You don’t have to wait for it to cool, it is ready for eating straight out of the oven.

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Want to join us? Have a home that you want to open to become one of Bettina Network’s Hedge Schools? Call us and lets talk – or email us.

Ed. Note: Members of the Bettina Network Lifestyle Community can contribute to the Bettina Network Blog whenever they have anything they want to say and be heard by this fantastic group of people. Send your blog to bettinanetwork@comcast.net or mail it to us at P. O. Box 380585 Cambridge, MA. 02238 or call us on the telephone at 617-497-9166 to tell us what you want to say and we will write it for you.

Volunteer with Bettina Network Foundation, inc. to work estate sales; to help move items from one home to another; to contribute your ideas on how we can better use our resources in this effort to relieve and eliminate homelessness and poverty. We also need photographers; designers; and more. However much or little time you have, we are grateful.

Send your event information to be included in Bettina Network’s Menu of Events to: bettina-network@comcast.net

This is a curated blog so you cannot write your responses at the end of each entry. TO RESPOND TO THIS BLOG email bettina-network@comcast.net or info@bettina-network.com

TO LEARN MORE about Bettina Network, inc. try www.bettina-network.com

IF YOU ENJOY OUR BLOG, USE OUR SERVICES TO BOOK ACCOMODATIONS WHEN YOU TRAVEL!

1-800-347-9166 inside the U. S. or 617 497 9166 outside or inside the U. S.

The Listening Ear

October 20th, 2014

Give me the listening ear.  I seek this day the ear that will not shrink from the word that corrects and admonishes  –  the word that holds up before me the image of myself that causes me to pause and reconsider -the word that challenges me to deeper consecration and higher resolve – the word that lays bare needs that make my own days uneasy, that seizes upon every good decent impulse of my nature, channeling it into paths of healing in the lives of others.

Give me the listening ear.  I seek this day the disciplined mind, the disciplined heart, the disciplined life that makes my ear the focus of attention through which I may become mindful of expressions of life foreign to my own.

I seek the stimulation that lifts me out of old ruts and established habits which keep me conscious of my self, my needs, my personal interests.

Give me this day – the eye that is willing to see the meaning of the ordinary, the familiar, the commonplace – the eye that is willing to see my own faults for what they are – – the eye that is willing to see the likable qualities in those I may not like   – the mistake in what I thought was correct – the strength in what I had labeled as weakness

Give me the eye that is willing to see that Thou has not left Thyself without a witness in every living thing.

Thus to walk with reverence and sensitiveness through all the days of my life.

Give me the listening ear

The eye that is willing to see.”

Howard Thurman

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Want to join us? Have a home that you want to open to become one of Bettina Network’s Hedge Schools? Call us and lets talk – or email us.

Ed. Note: Members of the Bettina Network Lifestyle Community can contribute to the Bettina Network Blog whenever they have anything they want to say and be heard by this fantastic group of people. Send your blog to bettinanetwork@comcast.net or mail it to us at P. O. Box 380585 Cambridge, MA. 02238 or call us on the telephone at 617-497-9166 to tell us what you want to say and we will write it for you.

Volunteer with Bettina Network Foundation, inc. to work estate sales; to help move items from one home to another; to contribute your ideas on how we can better use our resources in this effort to relieve and eliminate homelessness and poverty. We also need photographers; designers; and more. However much or little time you have, we are grateful.

Send your event information to be included in Bettina Network’s Menu of Events to: bettina-network@comcast.net

This is a curated blog so you cannot write your responses at the end of each entry. TO RESPOND TO THIS BLOG email bettina-network@comcast.net or info@bettina-network.com

TO LEARN MORE about Bettina Network, inc. try www.bettina-network.com

IF YOU ENJOY OUR BLOG, USE OUR SERVICES TO BOOK ACCOMODATIONS WHEN YOU TRAVEL!

1-800-347-9166 inside the U. S. or 617 497 9166 outside or inside the U. S.

GRITS/RICE – A Great Addition

October 15th, 2014

Thanks for your recipe for Creole Grits.

I would like to make an addition, which we have used for quite a long time and feel it has added to our family’s health and good looks:)

Once the water has started to boil, add a heaping tablespoon of Organic Turmeric, preferably the kind with active curcumin which you can get from Frontier Coop, among other places.

Don’t put in the Organic Turmeric before the water comes to a boil, that would be a waste of its active ingredients.  Don’t put in the Orlganic Turmeric and then bring the water to a boil, that is not an option if you want to enjoy whatever health benefits you can get from the curcumin in the Organic Turmeric.  Then cook the grits as usual.  Their color will intensify and look very healthy.

We also put Organic Turmeric in rice when the water boils and just at the point where we put the rice into the pot.  It also intensifies the color of the rice, but we find that a distinct improvement.

If you are not sure what kind of Organic Turmeric to buy, call Frontier Coop and ask for Megan.

I love your blog.  Keep up the good work.  Sending you this blog is the first time I have used my membership in Bettina Network’s Lifestyle Community and will probably begin to get more involved.

Before I wrote this blog to you I checked your visitors’  counter and am really impressed that in one day you had over 2,000 reading the blog.

________________________________________________________________

Learn More About How We Use Your Donation!

[give_form id=”3763″]

______________________________________________________________

Want to join us? Have a home that you want to open to become one of Bettina Network’s Hedge Schools? Call us and lets talk – or email us.

Ed. Note: Members of the Bettina Network Lifestyle Community can contribute to the Bettina Network Blog whenever they have anything they want to say and be heard by this fantastic group of people. Send your blog to bettinanetwork@comcast.net or mail it to us at P. O. Box 380585 Cambridge, MA. 02238 or call us on the telephone at 617-497-9166 to tell us what you want to say and we will write it for you.

Volunteer with Bettina Network Foundation, inc. to work estate sales; to help move items from one home to another; to contribute your ideas on how we can better use our resources in this effort to relieve and eliminate homelessness and poverty. We also need photographers; designers; and more. However much or little time you have, we are grateful.

Send your event information to be included in Bettina Network’s Menu of Events to: bettina-network@comcast.net

This is a curated blog so you cannot write your responses at the end of each entry. TO RESPOND TO THIS BLOG email bettina-network@comcast.net or info@bettina-network.com

TO LEARN MORE about Bettina Network, inc. try www.bettina-network.com

IF YOU ENJOY OUR BLOG, USE OUR SERVICES TO BOOK ACCOMODATIONS WHEN YOU TRAVEL!

1-800-347-9166 inside the U. S. or 617 497 9166 outside or inside the U. S.


Bettina's Lifestyle Commnity!

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Bettina’s Lifestyle Community

Making a difference in this very difficult and changeable world.

Bettina's Lifestyle Commnity!

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