Going to the Toilet - Bettina Network's Blog

Going to the Toilet

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What a horrible title for a blog!  We have postponed writing this blog for a couple weeks, but it has been such a great find and the topic of several breakfasts so with fear and trepidation – here goes!!!!!!

We discovered – would you believe across the breakfast table – one of the reasons we think our ‘cultured’ cousins have such a problem with things like colon cancer, bladder problems, etc.  It was an off-hand remark by a guest which, of course, we could not let go of and kept her talking about for quite some time (after everyone had finished eating, of course).

The off-handed comment was about how difficult it is to travel in America and in some European countries because of the problems it generates with the simplest things like going to the bathroom.  We asked why – especially since we felt we had a really up to date bathroom complete with a toilet seat which could also act like a bidet, close by itself, work via remote control and provide heat or no-heat as the user desired.  That comment was totally deflating and one of the few times I became defensive.  All the money we spend in those bathrooms and someone has a problem, not just a problem -a complaint?

As it turns out, all that money spent was spent in vain.  I had a problem that those of us growing older have and it can be embarrassing – and that is, not being able to control the escape of air from the body at the most horrible times.  Nothing like letting people know you are gross without even trying, especially if that escaping air comes with a bit of noise.

That conversation has changed all of that.  It took about a week, but after that time frame I have no more problems with air escaping.

We, in the ‘cultured’ part of the world,  go to the toilet in a very comfortable way which helps to disintegrate our bodies instead of shaping them up and its getting worse.  You can now sit on the heated toilet seat and have a spray of water wash your bottom when you finish.  I thought that was the ultimate luxury, but wow have I ever changed my mind.

Have you ever thought of squatting instead of sitting on a toilet seat?  It is cleaner, quicker and strengthens the muscles which need strengthening to keep your colon, bladder, legs, stomach and balance in good shape.  I used to feel sorry for those third world people who had to squat to go to the bathroom.  I didn’t know how they survived such a throw back to primitive times.  Well, I feel sorry no more!  I can go anyplace, do anything and not be embarrassed by that escaping air – it just doesn’t happen anymore.  My legs are firmer, my stomach tighter and even my balance is better.  It took a couple weeks to make this a habit and to stop complaining because of how difficult it was to form this new habit at my age, but form it I have and a few others have come along for the journey.  We had to form a small support group – a telephone call when we were about to quit for a pep talk.

Today, there are no complaints, we are all healthier for this new way of using the toilet and a bonus – we can use any toilet anyplace and not worry about catching anything the former user of the toilet may have left behind.

Try it!  But you have to give it a good try of at least 14 days before you decide.  It takes that long for the good results to show up and you will be surprised at how many good results there will be.

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