From a New Orleans group of folks comes the following advice:
– (we haven’t tested it, only pass it along for your use and feedback. As you can tell, folks added what they knew as this email on water went from person to person, hope you will do the same. We could exhaust human knowledge on water as a health promoter if we all joined our knowledge together in one place. All kinds of knowledge – passed down through the family; picked up someplace traveling; gems to be collected and kept before our supply of water becomes too polluted to be of any help to continue life; old wives tales, etc. Not facts from encyclopedia’s, but knowledge from the storehouse you have picked up from living – your experience.)
“Drinking Water
I suppose if we all drank the suggested amount of water a day, we’d be okay. I need to do better. Starbucks doesn’t count.
How many folks do you know who say they don’t want to drink anything before going to bed because they’ll have to get up during the night!!
Heart Attack and Water – I never knew all of this ! Interesting…….
Something else I didn’t know … I asked my Doctor why do people need to urinate so much at night time. Answer from my Cardiac Doctor –
Gravity holds water in the lower part of your body when you are upright (legs swell). When you lie down and the lower body (legs and etc) seeks level with the kidneys, it is then that the kidneys remove the water because it is easier. This then ties in with the last statement!
I knew you need your minimum water to help flush the toxins out of your body, but this was news to me.
Correct time to drink water… Very Important. >From A Cardiac Specialist!
Drinking water at a certain time maximizes its effectiveness on the body: 2 glasses of water after waking up – helps activate internal organs
1 glass of water 30 minutes before a meal – helps digestion
1 glass of water before taking a bath – helps lower blood pressure
1 glass of water before going to bed – avoids stroke or heart attack
I can also add to this… My Physician told me that water at bed time will also help prevent night time leg cramps. Your leg muscles are seeking hydration when they cramp and wake you up with a Charlie Horse.
A Cardiologist has stated that if each person after receiving this e-mail, sends it to 10 people, probably one life could be saved!
I have already shared this information. What about you?
Do forward this message. It may save lives!
“Life is a one time gift”
Enjoy life NOW, it has an expiration date!”
From Bettina Network, inc. we will add – organic lemons squeezed into your water does wonderful things as do limes. We tried to drink the limes straight, but needed water to get the juice down. We looked 10 years younger after a few days of mainstreaming this Vitamin C.
“Overindulge in sugar? Drink lots of water to dilute the affect.”
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Was Susan Rice Used?
Friday, December 14th, 2012copyright Bettina Network, inc. – 2012
RICE = ROGERS = GUINIER. What do they have in common besides all being African Americans!
Was yet another woman used? – misused? – abused? in this political process?
Looks to us as though Ms. Rice’s name was thrown out and then reeled in to get the deal President Obama wanted from Congress – and it looks as though not only was it a successful ploy, but he knows the political process very well and is not above playing the game. After all, he is now one of the big boys. I just hope he has not become one of the ‘good ole boys.’
Looks like something Bill Clinton did years ago when he was president and the woman used – abused – misused – was Lani Guinier . In 1993 Ms. Guinier was nominated by President Bill Clinton to be Assistant Attorney General for Civil Rights. Just like Ms. Rice, Ms. Guinier was eminently qualified – Radcliffe College, Yale Law School, Assistant to the then Assistant Attorney General for Civil Rights – a really brilliant and accomplished Black Woman. One of the Clintons’ Yale Law School classmates.
Congress jumped all over Bill Clinton demanding her nomination be withdrawn and who was one of those who counseled him to withdraw the nomination? – none other than Ted Kennedy (genuflecting – of sainted memory), among others, including the Black Female who we will only identify with the nom de plume “turn coat” – “sell out without knowing how much you were selling out for”. So, of course, Ms. Guinier’s nomination was withdrawn. The Wall Street Journal called her one of “Clinton’s Quota Queens” (remember the title of Welfare Queen)?. The racism and sexism of that was overlooked and instead of articulating what this was about and going ahead to back-up and support his nominee, Clinton succumbed to the pressure, even though it looked as though Ms. Guinier would be confirmed. The loud, racist and sexist voices won the day.
The claim made to derail Ms. Guinier’s nomination – at the end of the day – turned out to be false, but the media proclaimed it loudly and kept the drum beat going so Ms. Guinier would be taken down – doesn’t that sound familiar? In small print after the fact, it was acknowledged that the loud drums beat out the wrong message. Now, isn’t that what they are doing to Ms. Rice? Even louder, because they have had more experience beating drums to drum out Black women!
And then there was Desiré Rogers. Another tremendous African American woman from New Orleans. I knew her parents and her grandparents. They were very substantial people and Ms. Rogers had a very solid and ethical upbringing.
Partially because of that New Orleans upbringing, -after what she went through in Washington, D. C. – Ms. Rogers was able to continue her life almost without missing a beat and moved right on up! And Condoleeza Rice – the horrible Republican who many can’t stand to even see or speak about – gets a standing ovation from any Republican group she appears in front of. Is that some kind of contrast? Takes me back to the days of Walter L. Cohen, African American who was head of the Louisiana Republican Party!
All three Black women were charged with things which were blown out of all proportion and all those charges and innuendos were kept going by the media who turned crap, half-truths and more into something which sounded real, substantial and reason for them to be not considered, re-considered, removed. Two were exonerated in the end when things quieted down and the racist sexist goals had been achieved. Ms. Rice will also be so exonerated. That will take awhile since we saw the news people this morning showing signs of relief that Ms. Rice would not be considered for Secretary of State. One news reporter woman let out an audible sound of relief. Although in Ms. Rice’s case it looks more like racism and sexism were used to reach a political goal and not a very big one, considering the price being paid by Susan Rice.
With Susan Rice,
Should be next Secretary of State
the forces of Congress came out once again to attempt to destroy an African American woman.- the Republican forces came out against her because the Democratic forces could not. They would have been accused of pushing for the appointment of a friend – which was, in fact what the Republicans were doing. What we have just witnessed on the political stage could be called “A Time of Surrogacy” with John McCain being the star of the play.
The good ole boys coming out to make sure one of their own got what he wanted. The price someone else paid for that is really irrelevant and not to be considered. That will just go down in the books as a debt to be repaid and they will look to John Kerry, at some point down the road, to repay the debt – and he will.
This time, it looks as though President Obama threw Ms. Rice to the Congressional Wolves so he could negotiate and get what he wanted from them if he withdrew her name from the short list and went back to John Kerry instead. The games boys will play.
Don’t you think it is time we elect men – or – a woman?
Was this the same John Kerry who was President Obama’s coach for that first memorable debate – which came close to blowing Obama’s chances for re-election and at the very least promoted Mitt Romney’s campaign to a higher level?
It seems to me Mitt Romney should be the one promoting John Kerry to higher responsibilities not President Obama – but then, we don’t know what goes on behind those closed political doors. And then I could be wrong – but have you read the Bettina Network’s Blog on “Rice and Kerry”?
And – in an aside, which probably had nothing to do with deals being made – Scot Brown, solely because of his ESP – and having nothing to do with games being played, started his campaign as early as December 4th. What did he know that the rest of us didn’t? He is getting ready to run for John Kerry’s seat. We think that seat should go to Martha Coakley – or – preferably to an African American woman as an appointment. If games are going to be played – set better ground rules fellows, this is a society full of diversity with a diversity mind set. To replace a White Man whose hands are unclean with another White Male whose … tsk tsk tsk!
Our breakfast table guests are seldom wrong. They seem to have that inside track which comes out over those really scrumptious breakfasts served in the bed & breakfast homes in the Bettina Network. Maybe its the coffee which brings out such great conversations. Check them out, especially if you have conversation to share!
If John Kerry has any sense of decency he will withdraw his name from consideration. It is the only decent and ethical thing he can do and it is the only way such games will begin to cease. But then, he has moved far away from the days in which his actions and youthful ideology first got him elected to Congress. How the mighty have fallen! Or – is it that power corrupts?
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Want to join us? Have a home that you want to open to become one of Bettina Network’s Hedge Schools? Call us and lets talk – or email us.
Ed. Note: Members of the Bettina Network Lifestyle Community can contribute to the Bettina Network Blog whenever they have anything they want to say and be heard by this fantastic group of people. Send your blog to bettinanetwork@comcast.net or mail it to us at P. O. Box 380585 Cambridge, MA. 02238 or call us on the telephone at 617-497-9166 to tell us what you want to say and we will write it for you.
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Tags: African American history, Barack Obama, bed & breakfast, breakfast table talk, Desiré Rogers, John Kerry, Making Connections, Mitt Romney, New Orleans Creole, politics, Racism, Secretary of State, Sexism, Susan Rice
Posted in Bettina's Hall of Shame, Breakfast Table Talk, Guest comments, Historical Support, Making Connections | Comments Off on Was Susan Rice Used?