copyright 2012 Bettina Network, inc.
A long-known comfort food. We have hearkened back to memories of childhood when desserts were homemade and not full of so many of the non-food ‘stuff’ they now contain.
Organic Tapioca is the basis for this pudding. I searched through many recipe books and came to the conclusion that organic tapioca is a necessary – well maybe I also started out with a bias. However, I came to the conclusion that the tapioca should be organic because of the overwhelming number of recipes which call for cornstarch as the thickening agent in this dish.
At first, I couldn’t understand why one would need a thickening agent in a dish whose core ingredient is itself a thickening agent. Tapicoa is used in many sweet and savory dishes as a thickening agent and it works very well without changing the taste of the dish. I realized why all of these recipe’s contained corn starch when we bought several kinds of Tapioca from Organic to overly processed with a coating of talc to make it look whiter and more matte. The corn starch was necessary because in the processing of tapioca, which is not organic, it loses its thickening properties.
The white matte-looking tapioca was incredible. It was so overly processed that using it made no sense ! – Why was it coated with talc, especially since much of the talc was seen floating in the water or milk that we used to test the tapioca. It was floating in the liquid but it was incorporating itself into the tapioca pudding so we would be eating tapioca and talc. That meant to us its use was purely aesthetic. An aesthetic that gave us a stomach ache since talc is rumored, and in some experiments has shown itself to be a carcinogen. At least that is what we have read. Why especially would you use this kind of overprocessed and staged tapioca in a dish you feed mostly to young children and those longing for their many-years past childhood?
For those of you who don’t know its genesis, tapioca is extracted from the cassava. It is a staple in many areas of the world and is used as a thickening agent in foods. It is gluten-free.
If you have a difficult time finding organic tapioca we suggest you try www.frontiercoop.com and have it mailed to you. It is worth the trouble.
We started with:
——— a small light under 3 cups organic milk in a glass pot.
——— as bubbles formed around the edges of the milk we added 1/2 cup organic tapioca
——— and stirred and stirred making sure nothing was sticking to the pan.
——————-We also added a small amount of himalayan salt to the pan and continued to stir.
———when the milk mixture looked as though it was about to boil we added 1/2 cup sugar
——————-and stirred and stirred and stirred , especially since we did not want the mixture to boil over!!!!!!!
==================We broke two eggs into a mixing bowl and whipped the eggs until they became lighter in color and texture.
==================We added a little of the milk mixture to the eggs very gradually so as to bring the temperature of the eggs up to the
==================temperature of the milk mixture and then added the eggs to the milk mixture
———and stirred and stirred and stirred somemore!!
We continued stirring until the mixture looked like a very good and thick pudding!
We added liquid organic vanilla to the mixture, took it off the heat and stirred until the vanilla was incorporated.
We then poured the mixture into four beautiful stem glasses for serving and put the pudding into the refrigerator.
———If you want more than servings for four – simply double or triple the ingredients!
We let the pudding sit in the refrigerator for about 15 minutes because we like warm, but neither hot nor cold pudding!
When we served this organic tapioca pudding it was excellent and fulfilled every one of our childhood memories.
And when we went to bed that night we stirred and stirred and then stirred the already eaten pudding some more!!
Once you’ve satisfied your longings for tapioca and your childhood you can then add all kind of extra ingredients to create memories for your children unique to their upbringing, but turning back a little to your own:
—————–raisins – coconut – soft nuts or nuts you have crushed – chocolate chips – grated ginger – cinnamon – nutmeg – orange juice –
and the list goes on…………………………
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Want to join us? Have a home that you want to open to become one of Bettina Network’s Hedge Schools? Call us and lets talk – or email us.
Ed. Note: Members of the Bettina Network Lifestyle Community can contribute to the Bettina Network Blog whenever they have anything they want to say and be heard by this fantastic group of people. Send your blog to bettinanetwork@comcast.net or mail it to us at P. O. Box 380585 Cambridge, MA. 02238 or call us on the telephone at 617-497-9166 to tell us what you want to say and we will write it for you.
Volunteer with Bettina Network Foundation, inc. to work estate sales; to help move items from one home to another; to contribute your ideas on how we can better use our resources in this effort to relieve and eliminate homelessness and poverty. We also need photographers; designers; and more. However much or little time you have, we are grateful.
Send your event information to be included in Bettina Network’s Menu of Events to: bettina-network@comcast.net
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1-800-347-9166 inside the U. S. or 617 497 9166 outside or inside the U. S.
“I Tried The Food in Your Blog Post”
Monday, August 13th, 2012copyright Bettina Network, inc. 2012
“I tried some of the suggestions in your blog posts and have had great results in the health department.
I was worried about my high blood pressure – I clocked in at 159 and in spite of exercise and eating less, my blood pressure didn’t move down. So I figured, what the heck, I’ll try to couple things I read about in your blog.
Stocked up on hibiscus tea – but not the tea you buy in the store which says hibiscus tea and is really a little hibiscus mixed with a lot of regular tea – I bought dried hibiscus flower petals, poured hot water over them and let them sit awhile. I drank that tea all day. I also bought huge amounts of Ceylon Cinnamon – organic, of course – and at night had a warm cup of organic milk mixed with a heaping teaspoon of the cinnamon and a spoon full of sugar. I mixed that well and it was a great drink.
I love rice and switched to organic brown rice, which was great, but it really didn’t hit my family in its sweet spot until I put organic turmeric in the rice when I started it cooking. One cup of rice to 2 1/2 cups water, a little himalayan salt – a teaspoon, actually, – and two heaping teaspoons of turmeric. At first I wondered what on earth am I doing because I served this to guests and they looked at the rice as though it was going to jump up and bite them. It was very yellow and to me it looked fantastic. We all enjoyed the rice immensely because it had a taste, which the white rice I had been cooking was totally tasteless and probably destroying my health in the process. I served the rice with organic green peas on the side. I wanted to serve a side dish everybody likes so the meal wouldn’t be too strange.
I have added those three things to my diet and my blood pressure is now 125. A tip for those who want to know their blood pressure on a constant basis and you don’t want to buy a blood pressure thing you wrap around your arm – everytime you go to a store like CVS or one like a CVS they usually have a blood pressure machine next to the pharmacy and you can take your blood pressure for free. You can also stand on their foot machine and see what’s going on with your feet.
I can’t tell you how grateful I am to you folks for this blog. Never would I have thought of dried hibiscus petals as a tea to deal with my high blood pressure. And the rice and turmeric is really sensational. I don’t know what it does, but it looks like its doing something very important inside my body and I will never have white rice again nor white wheat nor white pasta and all three of those things will have their share of turmeric put in during the cooking process. Great information!”
Ed. Note: You can buy organic ceylon cinnamon, the dried hibiscus flower petals and organic turmeric at Frontier Coop via mail – www.frontiercoop.com
________________________________________________________________
Learn More About How We Use Your Donation!
[give_form id=”3763″]
______________________________________________________________
Want to join us? Have a home that you want to open to become one of Bettina Network’s Hedge Schools? Call us and lets talk – or email us.
Ed. Note: Members of the Bettina Network Lifestyle Community can contribute to the Bettina Network Blog whenever they have anything they want to say and be heard by this fantastic group of people. Send your blog to bettinanetwork@comcast.net or mail it to us at P. O. Box 380585 Cambridge, MA. 02238 or call us on the telephone at 617-497-9166 to tell us what you want to say and we will write it for you.
Volunteer with Bettina Network Foundation, inc. to work estate sales; to help move items from one home to another; to contribute your ideas on how we can better use our resources in this effort to relieve and eliminate homelessness and poverty. We also need photographers; designers; and more. However much or little time you have, we are grateful.
Send your event information to be included in Bettina Network’s Menu of Events to: bettina-network@comcast.net
This is a curated blog so you cannot write your responses at the end of each entry. TO RESPOND TO THIS BLOG email bettina-network@comcast.net or info@bettina-network.com
TO LEARN MORE about Bettina Network, inc. try www.bettina-network.com
IF YOU ENJOY OUR BLOG, USE OUR SERVICES TO BOOK ACCOMODATIONS WHEN YOU TRAVEL!
1-800-347-9166 inside the U. S. or 617 497 9166 outside or inside the U. S.
Tags: bed & breakfast, ceylon cinnamon, health, health and beauty, hibiscus, hibiscus flower petals, hibiscus tea, organic brown rice, Recipe, rice, turmeric
Posted in Guest comments, Health | Comments Off on “I Tried The Food in Your Blog Post”