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Those Eyes are Beautiful Because?

Sunday, August 30th, 2015

copyright Bettina Network, inc. 2015

I love those beauty seminars at a Bettina Network Hedge School.  New to me, but fantastic.

I could only stay one night, but what I took with me will last for years – I hope!

We had a demonstration, after a great breakfast conversation on your eyes.  I tried it at home and am going to do this every night until my eyes look fantastic.

We took one small cucumber – organic.  Put it in a blender until it was chopped up fine with liquid.

The person demonstrating stretched out on the floor and put a handful of the ground cucumber over each tightly closed eye.  The liquid dripped off her face so she had a towel under her head and neck.  The remaining cucumber she massaged into the rest of her face – first the liquid and then the chopped up parts and let it stay for about 1/2 hour while we talked about our beauty secrets.  There were not many and mine came from commercial products which have cost me a fortune over the years, which is why I was traveling this time to a BN Hedge School.

When she rinse her face – in the Bettina Network’s way of splashing cool water on your face until the cucumber has been washed off method – she looked fantastic.  Something happened to the color of her skin although I can’t tell you what – I just know it was different and much more attractive.  She talked about how great her eyes felt.  “They feel clear and unclouded – like they just had a great bath or a long shower.”

We were told to check Bettina Network’s Blog under “Health and Beauty” for more such beauty tips.  I think my cosmetic bill is going down dramatically and soon.

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Ed. Note: Members of the Bettina Network Lifestyle Community can contribute to the Bettina Network Blog whenever they have anything they want to say and be heard by this fantastic group of people. Send your blog to bettinanetwork@comcast.net or mail it to us at P. O. Box 380585 Cambridge, MA. 02238 or call us on the telephone at 617-497-9166 to tell us what you want to say and we will write it for you.

Volunteer with Bettina Network Foundation, inc. to work estate sales; to help move items from one home to another; to contribute your ideas on how we can better use our resources in this effort to relieve and eliminate homelessness and poverty. We also need photographers; designers; and more. However much or little time you have, we are grateful.

Send your event information to be included in Bettina Network’s Menu of Events to: bettina-network@comcast.net

This is a curated blog so you cannot write your responses at the end of each entry. TO RESPOND TO THIS BLOG email bettina-network@comcast.net or info@bettina-network.com

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Sandra Bland – Strange Fruit

Friday, July 24th, 2015

imagesOnce upon a time, the “Strange Fruit, hanging from the trees” used to be from trees with green leaves, a trunk and branches growing up from the ground splattered with red.

Today, the “Strange Fruit, hanging from the trees” is hanging from man-made trees with blue reflected all around.

But look!  Isn’t that the old white cloth under the blue?

And aren’t those tall pointy white hats pushing out from under the official issued uniform?

Really strange and awful fruit, rapidly spreading the disease of racism all across the country.

Being covered up by fear – that fear keeping those who could act from doing so.

Why!  Oh God, Why!

This strange fruit is is Black and female –

the fear is that riots will invade those lovely, green, middle-class communities.

Rather let the strange fruit multiply and just hang there in silence.  Much better than to act.  The sacrifice of the few for the many.

But doesn’t that spread?  isn’t it happening more rapidly?

Terrorism?

Not from the Middle East!

White – Male – Conservative – with strings into the groups of old

The Klan, the Citizens Council, the neoNazi …………………….why bother with a list, you know the names

This isn’t simply racism – this is Racism and Sexism.

Life is becoming ever more strange and silent.

The silent majority is back and in control!

Let the media slip in little bits and pieces to make it sound less awful; less threatening; let us not place blame where it belongs, but obfuscate.

Won’t that protect those of us who count?

Homicide, murder, reduced to a paid vacation, sometimes called Administrative leave – which happens before exoneration.

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Ed. Note: Members of the Bettina Network Lifestyle Community can contribute to the Bettina Network Blog whenever they have anything they want to say and be heard by this fantastic group of people. Send your blog to bettinanetwork@comcast.net or mail it to us at P. O. Box 380585 Cambridge, MA. 02238 or call us on the telephone at 617-497-9166 to tell us what you want to say and we will write it for you.

Volunteer with Bettina Network Foundation, inc. to work estate sales; to help move items from one home to another; to contribute your ideas on how we can better use our resources in this effort to relieve and eliminate homelessness and poverty. We also need photographers; designers; and more. However much or little time you have, we are grateful.

Send your event information to be included in Bettina Network’s Menu of Events to: bettina-network@comcast.net

This is a curated blog so you cannot write your responses at the end of each entry. TO RESPOND TO THIS BLOG email bettina-network@comcast.net or info@bettina-network.com

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Donald Trump? How to ruin a great breakfast!

Thursday, July 9th, 2015

A brief breakfast conversation, which most of us killed almost immediately, but not before several points were made:

1) While his first wife was working hard to help develop the Trump empire, the man was womanizing!  And who knows what kind of sexual activity happened after and through the rest of his life and marriages, especially given that history, which could not be denied!  Is it true that questionable sexual ethics go hand and glove with questionable life and business ethics?

2) His wife divorced him and in the process, he filed bankruptcy – isn’t that normally done to negatively affect a divorce settlement? Is he ethically challenged?

3) What does that add up to? – adultery? sexual abuse? questionable business strategies? etc.

And he is dumping on Mexicans – and whoever else he thinks will help his presidential aspirations!

He doesn’t have to do that, the media/press has been roped into being an excellent campaign committee to promote his presidential aspirations.  If the press didn’t idolize him, his presidential bid would be in the dumpster. – actually, at breakfast, it was said ….”in the toilet”.

With all his comments and public/press appearances – consider the source.

We nominate Donald Trump, his presidential aspirations and the media who lionize him to Bettina Networks Box of Shame and Bettina Networks’ Hall of Shame.  One category does not suffice.

——–     30    ————

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Ed. Note: Members of the Bettina Network Lifestyle Community can contribute to the Bettina Network Blog whenever they have anything they want to say and be heard by this fantastic group of people. Send your blog to bettinanetwork@comcast.net or mail it to us at P. O. Box 380585 Cambridge, MA. 02238 or call us on the telephone at 617-497-9166 to tell us what you want to say and we will write it for you.

Volunteer with Bettina Network Foundation, inc. to work estate sales; to help move items from one home to another; to contribute your ideas on how we can better use our resources in this effort to relieve and eliminate homelessness and poverty. We also need photographers; designers; and more. However much or little time you have, we are grateful.

Send your event information to be included in Bettina Network’s Menu of Events to: bettina-network@comcast.net

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President Obama’s Eulogy of Rev. Pinckney

Tuesday, June 30th, 2015

We have been asked by many of our readers for the URL address of where they could find President Obama’s eulogy.  Apparently, you folks didn’t think it was going to be great so you were doing other things while this incredible statement was being made.  At the end, President Obama was referred to as “the Rev. President” by all of those on the stage – mostly AME pastors.

Incredibly, almost all of those pastors were male – in spite of the racism and sexism this entire event was decrying and which caused the death of Rev. Pinckney and 8 others being remembered.  Sometimes, we are our own worst enemies in this Civil Rights fight. I remember the all male public face of the Civil Rights Movement when Dr. King was its acknowledged head.  Women were pushed aside when the press appeared.  Those human failings, however,  do not negate the hard work that has been done and needs to continue to be done, we just hope it will be done in a more “Civil Rights” way the next time.  We would say – don’t bash others for their racism while your sexism is on display for all to see – change it all.  God forgive us all!

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Want to join us? Have a home that you want to open to become one of Bettina Network’s Hedge Schools? Call us and lets talk – or email us.

Ed. Note: Members of the Bettina Network Lifestyle Community can contribute to the Bettina Network Blog whenever they have anything they want to say and be heard by this fantastic group of people. Send your blog to bettinanetwork@comcast.net or mail it to us at P. O. Box 380585 Cambridge, MA. 02238 or call us on the telephone at 617-497-9166 to tell us what you want to say and we will write it for you.

Volunteer with Bettina Network Foundation, inc. to work estate sales; to help move items from one home to another; to contribute your ideas on how we can better use our resources in this effort to relieve and eliminate homelessness and poverty. We also need photographers; designers; and more. However much or little time you have, we are grateful.

Send your event information to be included in Bettina Network’s Menu of Events to: bettina-network@comcast.net

This is a curated blog so you cannot write your responses at the end of each entry. TO RESPOND TO THIS BLOG email bettina-network@comcast.net or info@bettina-network.com

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Rachel Dolezal – over Breakfast!

Tuesday, June 16th, 2015

copyright bettina network, inc. 2015

I am sure you knew we would weigh in on this one.  It is too good not to talk about over breakfast – and it was a great conversation.  What was best about the conversation – it was honest.  We did not talk platitudes; conversation society would expect or accept; we just talked.

The first question was of honesty; the roles of physicality, culture and identity; is there anything about physicality/biology that informs identity in an essential way.  That is certainly what this public discussion has put forth.  Somehow, according to the media, Ms. Dolezal’s biology has determined that she is not Black.

It gets really tiring the way color is discussed.  One person is really Black – wow that brother is something else!  Another is Black, but not Black enough.  Another is ‘high yellow’ trying to be what she is not ‘Black’.  She has AFrican American parents, but her Blackness is what is questioned.  He doesn’t talk as though he is Black.  She doesn’t dress as though she is Black.  Who do they think they are – they know that’s not how Black folk act. and on and on.  Who are they pretending to be – look at her, trying to be like Miss Ann.  We’ve heard these conversations and more for decades.

And then we got into it.  Is Rachel Dolezal Black?  And who determines Blackness?  Where are the determiners of who is Black and who is not.  No one heard anything like that being discussed in this media onslaught.  The discussions on television, in the print media, on the internet, etc. all were fraught with assumptions.  The first – to be Black one had to be African Americans and apparently come from African American parents.  That then allowed the charges of ‘dishonesty’ to come into play.  Ms. Dolezal was ‘dishonest’ so she had to give up her Presidency, which she wouldn’t have if she hadn’t work for it.  There are too many “Blacks” in the NAACP for someone to be elected President simply because they are Black.  It was very disheartening to see the NAACP move Ms. Dolezal out of a position for which she put in hard work to achieve.  Because they didn’t want to have this ‘distraction’?  If this isn’t an issue of race and a primary issue of race which the NAACP needs to be addressing I don’t know what is.

That brought up – why, after all this time, did Ms. Dolezals mother decide to come out and take her daughter down.  She did it in as wide spread and mean spirited way that she could – so the dysfunction in that family is out in the media for all to see.  It is one thing to adopt and raise African American children – or any other minority child.  It is quite another to be identified as the race of the child you are raising.  Not many people could handle that and I have seen such adoptive parents bristle when someone saw the children and assumed they were also African American.

Many people, who have done such adopting, have not been able to get out of the ‘doing good for those poor minority folks’ syndrome.  And I know many folks are going up in smoke when they read this – but take a look around.  That doesn’t mean they have not loved, or cared for their adopted children.  That just means it takes a lot to move out of your White Privilege into the Black Ghetto in which your adopted children live all of their lives.  The White parents of such children have moments here and there where they can ‘escape’.  The minority children don’t and won’t for their entire lifetime.  What happens if those White parents gave up their White Privilege and lived with their children as minorities one and all?  What a difference that would make in this society.  What a statement that would make.

In mixed marriages in the 1940’s and 1950’s in the deep south the White partner generally left their White Privilege behind and lived as Black.  Some knew they were Black, some thought they were simply light skinned African Americans.

With Rachel Dolezal’s  family’s Native American ancestry, how does that fit into this conversation?  Can one who is part Native American consider themselves Black?  Some Native American tribes are trying to get all those with some African American ‘blood’ out of their tribes and deny them any advantages the tribe, with which they have identified for generations, could offer.  Did the casino’s change the definition of who is Native American?  What has changed the definition of who is Black?  From everything I’ve seen and heard – Black is a culture – a way of talking, eating, playing, socializing, being.  Lots of discussion has gone on around what it means to be Black and now with Rachel Dolezal all of that discussion has gone down the toilet.  We are now in a mode of “protect the identity of White Privilege” – if the White Privileged person doesn’t have the smarts to protect their own identity then the rest of society must do it for them and is that what is happening with Rachel Dolezal?  Hey kid, get back into your White tribe.  In this case,  the media has been charged with that duty.  Drag her through everything so those other young people watching won’t try to do this.  What a society this would be if hundreds, thousands of White children – wallowing in White Privilege would give it up and identify as Black.  Would racism crack and break into pieces to be washed away in the next thunderstorm?

Rachel Dolezal did what Black Civil Rights groups have been ragging on Whites to do for decades.  Don’t try to address the issues, problems, attempts at a solution for Blacks unless you give up your White Privilege and live the way racism forces ‘us’ to live.  I’ve heard that so many times it got to be a bit disgusting – especially in the 1970’s.  Generally brought up by a Black Male whose ego was wounded and felt White Women were taking his place and putting him down – out would come, “when you give up your White Privilege” then come and ……………..  One reason to keep African American women out of the women’s movement was because they were ‘up against’ a group of White women who could run home to their White husbands or family and wash the pain and suffering of the people they were working with off their clothes and skin.  They could run home and relax in their Whiteness and their White Privilege.

Who better to head the NAACP than a WOMAN who has given up the advantages and ability to oppress Blacks;  than someone who has given up that White Privilege and whose life shows who she is, where she is comfortable, with whom she has decided to live her life and not for a week or a month or a year, but this has been for decades.  AND, the only person who can determine if she is Black or not is Ms. Dolezal.  It is her identity to put out there and our role is to respect how she defines herself.  How many times have we heard – ‘who do you think you are defining me.  Don’t you dare define me, you respect how I define myself.’

Everything but that has happened.

Honesty doesn’t even belong in this conversation. And neither do all the trappings – I know several women in my social circle who would not think of going out with having first used a spray tan.  I know others who pay lots of money to have themselves “sprayed” before major events.  If Ms. Dolezal uses spray tan – what’s the difference?  One group uses it for frivolous cosmetic reasons – to make their skin darker.  Ms. Dolezal uses it to be able to better fit in where she finds herself comfortable and is able to work on the issues and societal problems for which she has a passion.  She is not working on them as a White Person – with all the privileges that screams.  She is not patronizing anyone – in fact, to give up her Whiteness to work on these issues takes all of the inequality away from the groups she is working with and for.

The media has set the conversation and has determined which questions need to be asked and what the answers should be for Ms. Dolezal to pass their ‘examination’.  Their questions are racist and sexist and the tone they set for this conversation is one to maintain the status quo.  For heavens sake lets get out in front of this before more of ‘our’ children start using spray tan and working in the civil rights movements after having given up their White Privilege.  WELL – here is someone who has chosen not to be able to wash off all of that and to live a Black life.  And here we are taking her down from the NAACP and goodness knows what else.

All of us – in theory – are against prejudice based on race.  Most of us can not sustain that when it comes to one on one interactions.  We substitute ‘personality disorder’, ‘crazy’, ‘not the right kind of person to take this issue forward’, and I could go on and on and on with these excuses.

Now – someone who was effective in dealing with a part of racism and sexism in her part of the world has been “outed” and made to resign the posts for which she has moved the conversation and the society forward.  There are no qualifications within the NAACP that one be Black or White or African American or Chinese or whatever to work within that organization or as one of its officers.  In many organizations there have been people who were gay who masqueraded as straight.  There have been people who were Black who passed for White.  I have Chinese friends who have had their eyes widened and who then look European.  Is this dishonest?

This is not a big deal in a racist society.  This is not a question of honesty or dishonesty,  because this is not a society which is color blind.  It is a racist, sexist society and honesty has a value which does not belong nor fit into this issue.  We are throwing it around and using it in ways to maintain our status quo.  How ‘hones’t is a person who felt called to the ordained ministry and masquerades as a straight man to become ordained – then masquerades as a straight man to be elected bishop.  He was not “outed” for his “dishonesty”.  That was never an issue.  Why not – given this Rachel incident.  We have held up and honored such a person – looking at their achievements in the area of their choice rather than the “dishonesty” of what they had to do to be able to do the work we raise up and cherish.  But then, he was a White man.

What is dishonest is using biology to define race where that is a ridiculous argument.  What is dishonest is to claim physicality to define race and use it to distinguish and defines one person as better than another because of their race – no matter how veiled the argument may be.  It is only a question of time before someone decides she is mentally unstable and should see a psychiatrist.  That is usually said by the people who are in actual need of serious therapy.

What is needed to bring about major change is to require that anyone working on the issues of race give up their White Privilege and become Black.  Then, you can know the issues on which you are working a lot better; you can focus knowing you are not going home to that White Suburban existence from which you came to do this ‘nobles oblige’ work.  Then Blacks can know you are serious about what you claim to believe about racism and how to address this problem.

Ms. Dolezal needs to be a role model – a requirement for those in society who want to see race/skin color/and more eliminated from society.

There is no biological separation of someone who is Black from the rest of society – this conversation is putting all of those requirements in place without actually taking on such an overt discussion.  Bo Derek broke the White/Black hair thing decades ago when she was declared a “10” with all of her Rostifarian hair braids.  Blacks declared the hair line broken when Madam Walker developed the cosmetic that straightened African Americans hair – and the hair of Whites with curly hair who wanted it to look less curly and more straight.  But now we have this uproar also over Ms. Dolezals hair.  Is it acceptable in some contexts to have an Afro or African American hair style, but in other contexts it is ‘not honest’.  Interesting is how we held up a woman with a “Black” hair style when it was a decorative thing, frivolous, girlish thing to do and it didn’t mean anything except women were experimenting with their bodies again and their value is in their bodies in this society.  So Bo Derek was experimenting with her “image” on a very superficial level so the furor over that was very low level and very short lived – in fact, many White women took up her style after she came out with those braids.  The same thing with ‘spray tan’.  It is fine when used as a cosmetic, frivolous thing to enhance the physical beauty of a woman, but not when it is used to allow someone to follow their passion to work to change the society in which we all live.  A woman’s value, after all is in her physical beauty, her physical appearance.

What is not honest is the racism running rife through this discussion without anyone calling the media-people who have introduced their racism into this discussion and having them answer for the direction in which this discussion is going and the damage they are trying to do to Rachel Dolezal so others won’t follow her example.  Something slightly akin to a witch hunt and what happens to the witch when she has been exposed.  Delicious here is the fact that this witch was exposed by her mother.  That must warm the cockles of some New Englanders’ hearts.

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Ed. Note: Members of the Bettina Network Lifestyle Community can contribute to the Bettina Network Blog whenever they have anything they want to say and be heard by this fantastic group of people. Send your blog to bettinanetwork@comcast.net or mail it to us at P. O. Box 380585 Cambridge, MA. 02238 or call us on the telephone at 617-497-9166 to tell us what you want to say and we will write it for you.

Volunteer with Bettina Network Foundation, inc. to work estate sales; to help move items from one home to another; to contribute your ideas on how we can better use our resources in this effort to relieve and eliminate homelessness and poverty. We also need photographers; designers; and more. However much or little time you have, we are grateful.

Send your event information to be included in Bettina Network’s Menu of Events to: bettina-network@comcast.net

This is a curated blog so you cannot write your responses at the end of each entry. TO RESPOND TO THIS BLOG email bettina-network@comcast.net or info@bettina-network.com

TO LEARN MORE try www.bettina-network.com

Dogs! Dogs! and more Dogs!

Wednesday, May 27th, 2015

copyright Bettina Network, inc. 2015

Oh! Isn't that cute! I can leave it where it drops, the leaves will cover it up.

Oh! Isn’t that cute! Such a thoughtful dog, we can leave it where it drops, the leaves will cover it up.

 

NEWS FLASH!  New terminal disease discovered which is killing the population.  It is fatal within two hours of a human becoming infected.  Scientists have found the cause – the huge amount of animal fecal matter spreading rapidly and piling up across the world.  The main spread agent – dogs whose fecal matter turns into this rare form of disease when expelled.  No cure found!  Babies under one year are the most susceptible.  Humans on earth are confounded.  Hospitals are not overcrowded because people infected with this new dog caused disease die before reaching the hospital or a doctor!

 

Everywhere you go there are people with their dogs.  Some on leashes, some running free, all peeing and dropping their fecal matter on the sidewalk – in the gardens around the trees – everyplace except where it is supposed to be dropped.  Some people pick up their dog’s crap.  Some don’t.  Some pick it up and drop it on top of their neighbors garbage cans or in another neighbor’s garden.  Most humans are pretty thoughtless about other people and are only concerned about their own comfort and convenience.

This was a pretty emotional breakfast.  So many feelings about all the dogs multiplying, increasing exponentially in a society which still has homeless and young children without enough to eat – no one to care for them – needing clothes, education, comfort and love.  None for you, my lovely and needy children, it is all going to the dogs.

WHY?

Our little band of temporary friends decided it is because dogs worship humans.  A self-absorbed society adds to its self-absorption by bringing in an animal that gets happy when it sees its “master”; wags its tails strongly to show how happy it is to see this human being who feeds them, etc;  gives companionship in a master/servant kind of way and will never try to become an equal; and the biggy – isn’t going to stage a revolution for its freedom.

What would this world look like if all the money and other resources being spent and lavished upon dogs were spent and lavished upon those who are in need.  Is that enough to end poverty? To end homelessness? to end children on the street selling their bodies for a meal and a roof over their head?Buy a dog or adopt a child!!!  Take care of a dog or help a family take care of its children!!!  Spend tons of love and care on dogs or spend tons of love and care on humans in need.  We have clearly made our choice – the dogs win.  The humans think, care, act! Dogs just worship!

It is much harder to deal with your own kind than to deal with a group you have designated as less than.  That master/servant relationship isn’t going anyplace.  It is firmly in control of most of us and we seem to not be able to stand on our ethics, our principles, our own two feet and we especially don’t want to be inconvenienced or put out in any way.  We won’t even pick up our own servant/dogs poop – or dispose of it properly.  For every one person who does, there are at least 10 who don’t.

His new teeth cost a fortune, but it was worth every penny!

His new teeth cost a fortune, but it was worth every penny!

So what is the answer?  We couldn’t find any.  Get this dog problem under control and we will probably only be able to do so by putting another situation in its path that will turn into something worse than what we are now experiencing.  Everybody at the table, including those with dogs had a horrible dog story to tell about a neighbor, a friend, a relative and that persons dog.

While we talked at breakfast about the incredible number of dogs every place you turned, doing damage to human life and health, we were in a dining room with a window which looked out on the street and we counted twelve (12) dogs going by with their owners – and this in less than an hour.  The dog owners stopped in front of the tree which was surrounded by lovely flowers.  That was a clear signal to the dog – pee and crap now and in this spot.  The dogs simply walked into the flower bed, encouraged by its “master” and peed.  We were sure that flower bed would soon be barren.   As it is, the flower bed was bedraggled from the dog traffic and our host didn’t want to go out to continue to cultivate it after watching all the dog pee going into the ground.

Contrary to dog owners claims – dog pee and dog fecal matter are not garden fertilizers.  They are garden destroyer.

They can't be talking about me! But I am so cute, anyone would be proud to have me lick their face!

They can’t be talking about me! But I am so cute, anyone would be proud to have me lick their face!

What does it do to the human spirit and the human soul to lavish all of the resources now being spent on animals and ignore the need of humans who are going hungry – are without basic shelter – have no way to get out of their current tragic existence.  How would you feel in those circumstances sitting on the sidelines watching pampered pets go by?  We have more compassion for “rescue” dogs than we do for another human being.  We talked – finally – about seeing friends getting all misty-eyed when they see a dog in need and turn hostile when they see a human in need.  There is something basically wrong here and we are clearly not dealing with what is missing in the human spirit which allows this and blind-sides us to our part in this tragedy.

When you die will it be your dog who greets you with its tail wagging or will it be the humans you denied because of your inability to face your own mortality and morality?

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Want to join us? Have a home that you want to open to become one of Bettina Network’s Hedge Schools? Call us and lets talk – or email us.

Ed. Note: Members of the Bettina Network Lifestyle Community can contribute to the Bettina Network Blog whenever they have anything they want to say and be heard by this fantastic group of people. Send your blog to bettinanetwork@comcast.net or mail it to us at P. O. Box 380585 Cambridge, MA. 02238 or call us on the telephone at 617-497-9166 to tell us what you want to say and we will write it for you.

Volunteer with Bettina Network Foundation, inc. to work estate sales; to help move items from one home to another; to contribute your ideas on how we can better use our resources in this effort to relieve and eliminate homelessness and poverty. We also need photographers; designers; and more. However much or little time you have, we are grateful.

Send your event information to be included in Bettina Network’s Menu of Events to: bettina-network@comcast.net

This is a curated blog so you cannot write your responses at the end of each entry. TO RESPOND TO THIS BLOG email bettina-network@comcast.net or info@bettina-network.com

TO LEARN MORE try www.bettina-network.com

 

Shake the Dust……Anis Mojdani…

Thursday, April 9th, 2015

One thing we discovered on Easter Sunday was the poetry of Anis Mojdani.  Jonathan Fields introduced us to “Shake the Dust”. When he started the recording he had on his telephone of “Shake the Dust” everyone was talking about other things and as Anis Mojdani started his poem the table became very quiet.

We wanted to share it with you.  “Shake the Dust” is the last poem he delivers in this TEDxAtlanta talk.  Listen to the end and you won’t be sorry.  Listening to Anis Mojdani’s poetry is a great use of time.

 

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Want to join us? Have a home that you want to open to become one of Bettina Network’s Hedge Schools? Call us and lets talk – or email us.

Ed. Note: Members of the Bettina Network Lifestyle Community can contribute to the Bettina Network Blog whenever they have anything they want to say and be heard by this fantastic group of people. Send your blog to bettinanetwork@comcast.net or mail it to us at P. O. Box 380585 Cambridge, MA. 02238 or call us on the telephone at 617-497-9166 to tell us what you want to say and we will write it for you.

Volunteer with Bettina Network Foundation, inc. to work estate sales; to help move items from one home to another; to contribute your ideas on how we can better use our resources in this effort to relieve and eliminate homelessness and poverty. We also need photographers; designers; and more. However much or little time you have, we are grateful.

Send your event information to be included in Bettina Network’s Menu of Events to: bettina-network@comcast.net

This is a curated blog so you cannot write your responses at the end of each entry. TO RESPOND TO THIS BLOG email bettina-network@comcast.net or info@bettina-network.com

TO LEARN MORE try www.bettina-network.com

We Live by Faith………….

Wednesday, April 8th, 2015

 

 

In that very bright light is enormous love.

In that very bright light is enormous love.

 

copyright 2015 Bettina Network, inc.

 

Breakfast is a fantastic time of day.

Good conversation with good food starts my day like nothing else, especially when you don’t know who you are going to have breakfast with, nor what will be discussed.

We have a family custom, which goes back to the days when my daughters were very young.  Whatever I read that I felt I wanted to keep and remember, I would put on three by five cards and serve them up with dinner.

It was impossible to get my daughters to bless the table before dinner so I would put a card at everyone’s place and they would read their cards.  That was fine as long as we didn’t have guests who were their age.  Then it would be horribly embarrassing for them and they would apologize to their guests for this horrific habit of their mother’s.

I have continued this practice, even though they are grown and gone. Without children to indoctrinate, I now use the cards for our breakfast guests.   They get these cards periodically although they are not required to read them.  Sometimes, we are happily surprised when guests read their cards out loud before eating.

This one morning, one card said “We Live by Faith not by Sight”.  A quote from 2 Corinthians 5-7.  That is a verse from the Bible that my grandmother used to quote to me when I was about 3 years old and would go inside to get her because there was someone under our house talking to me.  She would come outside, see nothing and assure me everything was fine and remind me that ‘we live by faith, not by sight’ and I should talk to whoever I was seeing at the time.  If it was important enough for them to come to talk to me, I should be polite enough to respond.

This particular breakfast one of our guests read that card, which was at her spot at the table and she was delighted .  That started a conversation on what this world is truly about and how handicapped we are, if we will only live with what we can see.  It was the first such conversation in which I had participated and it was fascinating.  For once, those who can’t ‘see’ were in the minority and those who recognized that faith takes you strange places were in the majority.

The woman who read her card out loud talked about what life was like for her.  She talked to dead people, knew things like when the phone would ring and it did, etc.  It was an incredible conversation.  She mostly talked about how, as she grew older, she realized there were many people like her although they did not share or talk about this gift because it is one that can make others look at you rather strangely and give you lots of room.

As we talked, I realized how deep one can go into ‘seeing’ by Faith and recognizing others who do the same.  It is a wonderful world of people who understand and know things just because………  and for whom Faith is a big issue.  Many people who have a deep, real, abiding faith generally don’t know where it came from, why or how they live on such a level.  Those who don’t have such faith live a very intellectual life or just life from day to day.  Some live saddled with great anxiety for reasons they don’t realize, recognize, can’t deal with, so they escape in some form or other.

Have you ever thought how some people can go through horrendous experiences in life and come out still loving, smiling, living and moving along in life and some go through less and are bitter, feel sorry for themselves, become victims and sometimes not very nice people?  Faith and lack of faith seems to be the difference.

It was a joyous breakfast.  One woman told a couple of us about our lives, – past present and future; another woman talked about her visions; another about helping those around her with what she could ‘see’ without saying anything to the people she helped.  I would love to live in such a community, but there is none that I have ever found.  It was an extremely spiritual breakfast where God seemed to be the one who brought all of us together to share that moment in time – and we are deeply grateful.

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Want to join us? Have a home that you want to open to become one of Bettina Network’s Hedge Schools? Call us and lets talk – or email us.

Ed. Note: Members of the Bettina Network Lifestyle Community can contribute to the Bettina Network blog whenever they have anything they want to say and be heard by this fantastic group of people. Send your blog to bettinanetwork@comcast.net or mail it to us at P. O. Box 380585 Cambridge, MA. 02238 or call us on the telephone at 617-497-9166 to tell us what you want to say and we will write it for you.

TO RESPOND TO THIS BLOG email bettina-network@comcast.net or info@bettina-network.com

TO LEARN MORE try www.bettina-network.com

Thanks for the Health Information!

Tuesday, February 17th, 2015

Hi folks,

Let me give back by summarizing for you what I took away from my stay at one of your homes, which changed my health dramatically.

I arrived feeling awful.  Pain all over and exhausted.  I had been traveling for a couple weeks and wasn’t feeling too great before I set out so you can imagine how I felt when I arrived.

I was greeted with a cup of ginger root tea.  It was the beginning of my turn around.  I now make ginger root tea once a week and it lasts about a week because I am the only one drinking it. No one else is allowed unless they undertake to make a huge pot and that isn’t going to happen.

I ate as though food was going out of style at the house where I stayed.  I fully expected to have gained several pounds on returning home, but not only had I lost weight, but – and this isn’t always discussed – my bowel movements had quadrupled.  At my age that is a concern because somehow, I thought you just had smaller bowel movements as time wore-on.  I think that is the real reason for my recovery.

The food was all organic – which was fantastic.  My food was normally all processed before I discovered your network.  If I ate anything healthy, it was purely accidental.   I didn’t realize until then that my food. during processing,  had all the taste taken out as the companies strove for long shelf life and what was added to the food to make it palatable was salt and sugar.  No more of that in my body.

I have several rituals that I now have added to my lifestyle.  The last thing I do at night is have goats milk yogurt with a bit of organic maple syrup over the top. No sugar or other stuff in the yogurt – only what I add myself.

First thing in the morning I have a cup of warm water with lemon juice squeezed into the cup – the juice of one organic lemon.

Later in the day I try to snack on apples/oranges/bananas.  That keeps the sugar demons away – and, of course, my organic ginger root tea keeps me going throughout the day.

In the afternoon, about 4pm I have three limes (organic) squeezed into a cup and I drink that straight without the addition of water or anything else. I know you  folks talk about the woman from India whose nutritionist suggested she have four limes per day about 4pm, but I can be cheap and somehow I can’t bring myself to use four limes a day.  It took a few days before I got good at drinking that lime juice without major contortions of the face, but today it actually is something I look forward to – the pickup in energy for me is phenomenal.

By the time I left your house to go home I was feeling no pain.  It was all gone and I had enough energy throughout the week to get my work done – and I had an extremely difficult schedule, trying to get things done without having to extend my stay – cost was a consideration.

Hope that helps someone else reading your blog.  I wouldn’t have believed the change in my energy level or all the other things that happened to me and as I continue to feel better, I continue on this regimen.

Needless to say, those who tried to take me to dinner loved your regimen because it meant I ate almost nothing in the restaurants and their bill was miniscule.  I tried to be social, but my stomach just flipped and wouldn’t stand for the intrusion of the wrong food. I think I am going to become a very popular person to take out to dinner.

Keep those discussions going during breakfast – make them about health so we can get more of what other people are doing to maintain a healthy lifestyle.  I am now a Bettina health fanatic.  In a few weeks I will calm down and just be like everyone else, but in the meantime I am acting like the newly converted with my fanaticism.

Ed. Note: Members of the Bettina Network Lifestyle Community can contribute to the Bettina Network blog whenever they have anything they want to say and be heard by this fantastic group of people. Send your blog to bettinanetwork@comcast.net or mail it to us at P. O. Box 380585 Cambridge, MA. 02238 or call us on the telephone at 617-497-9166 to tell us what you want to say and we will write it for you.

TO RESPOND TO THIS BLOG email bettina-network@comcast.net or info@bettina-network.com

TO LEARN MORE try www.bettina-network.com

FACEBOOK – Marketing for MultiNationals

Tuesday, January 27th, 2015

Bettina Network, inc. copyright 2015

Isn’t it interesting to talk about Facebook to those who don’t know other than – ‘I am addicted’:  ‘I put all of my business on Facebook’:’ I spend all of my time on Facebook’: ‘my friends and I talk all the time on Facebook’: ‘I used to email, but Facebook is so much better’: ‘with Facebook I feel as though I belong’.  But it is sensational to talk to people who have a deep, historical, psychological and cultural knowledge of Facebook.

There is nothing like a bit of breakfast conversation among strangers. People who will probably never meet again but are together for a short period of time and who use that breakfast conversation to sort through complicated societal, cultural and economic institutions and/or the development of  cultural and social mores.  Especially if those conversations are honest with nothing held back.

We had no idea how invasive Facebook is  becoming and how indispensable it has become to this society – both to individuals and large corporate conglomerates.  It is developing its own niche – especially amongst the young but also gaining ground amongst the older crowd.

We had a very disturbing experience with Facebook recently and started poking around to understand what happened.  At the same time we threw Facebook out as a topic for breakfast conversation and the response was electric.

At breakfast, one person said – I used to post a lot to Facebook.  I don’t anymore.  I only post very generic, announcement things.  I have gone back to email, which may not be entirely private but at least I know someone will have to have a court order to see what I have been emailing.  When I have something to say to friends, I send them an email.  Just think, we used to be concerned about the lack of privacy emails produced.  They seem like Fort Knox compared to what Facebook has introduced into society.  My friends could send my emails on to others without my knowledge, but they can’t send  thousands of copies of my emails to others, which is the affect of Facebook on what I post out there.

During this breakfast conversation we discovered there are several ways Facebook totally invades your privacy.  The basic one is, they have privacy guidelines and from what we heard, it is a word game because they don’t follow and apparently don’t intend to follow what it means to have privacy laws.

They will scream loudly at this because Facebook claims to have solid, written and circulated privacy policies – which they do.  What is not showing in those policies is that they are subject to constant change and the change looks suspiciously like a company encouraging you to trust them with your information because they handle it with care and totally within their privacy laws and at the same time, it looks as though they will change those privacy rules when enough information has been accumulated to justify new and expanded contracts with the large corporate entities who can use that information to exploit John and Jane Q. Public.

When you join this corporate entity called Facebook, you discover that it is full of people who have given no thought to the institution to which they are contributing all of their life’s information.  That can be a horrifyingly mysterious experience, until you begin to understand the lay of the land. How does one discover that? Look into how Facebook makes its money and that will clearly lay out its priorities.  We discovered, at breakfast, that Facebook makes billions selling your private information.

Once you join Facebook, all over its pages you will find there is a strong pressure for you to “like” some group, business, industry, celebrity, etc.  What happens when you do that?  The entity you have ‘liked’ has a Facebook page on which they post much – and what they post shows up on your Facebook page, whether you understood that was what you were really allowing or not when you clicked that ‘like’ button.  No wonder there is such an intense push to get people on Facebook to ‘like’ so many things.

To “like” anything on Facebook gives that entity the right to post to your Facebook page and whatever you post in response shows up on their Facebook page – sometimes.  It can be very disconcerting to have all of this stuff showing up on what you thought was your private page for you and your friends.  Now you realize, it is open to the world and you only have to “like” the rest of the world for them to partner with you on Facebook to receive what you share with friends.

How do so many entities have so many “likes” on Facebook?  You advertise for them.  We wondered why one advertised on Facebook since it rarely brings increased business.  It does bring hundreds of new “likes” to you and those “likes” are what give you access to hundreds of people. People whose Facebook pages are now your personal property to do with what you ‘like’.

Facebook also has what has become a ‘tradition’.  It guarantees you privacy; has a very distinct and well written privacy policy so you feel comfortable with what you post within those guidelines; and once you have joined and set up your page you are very comfortable knowing the parameters of what you can do and what will be kept private and sacrosanct by Facebook.

HYPOCRISY ALERT:  These privacy guidelines are temporary.  Once you become comfortable with your personal information being kept private by Facebook and you begin to reveal more and more that you would not reveal if you knew what was coming, those privacy guidelines change and there you are in the middle of your Facebook page with – symbolically – no clothes on, because Facebook has changed its privacy laws and protections and what you thought was private is now out there for the world to see and use.  Well, not really the whole world, only those who have bought contracts with Facebook to receive your information within seconds of your postings. But – you are not fully exposed because you are still ‘protected’ with their new privacy laws.  Except lots of marketing and other institutions now have information which you didn’t intend to provide, but which they now have and can use because Facebooks’  privacy laws changed and now allows them to receive that much needed information.

And now Facebook has the possibility of gaining new contracts from ever larger and some smaller entities because those entities can now see how this business can work to their advantage.

Another wrinkle discussed at breakfast is what happens when you sign in to the different groups to which you belong on the internet – not Facebook – but you sign in with your Facebook password. What does that do?  It allows Facebook to send to the large marketing, retail and other large corporations just about all of the information on your Facebook page.  Information  they could not otherwise access, such as – your ‘friends’ and other stuff that is off limits to those individual people who want to join your merry band and who would like to see that info before deciding to befriend you.  They can’t see that information because of Facebooks strict privacy rules, but  those large corporate entities can access all of it because of your tendency to be a bit lazy and want just one password to remember – Your Facebook password.  Large groups can now access  everything you thought was private and there are no restrictions on what they can do with what was your personal and private information.  Actually, that information is still off limits  to the little person, but the large corporations now can access it all – if they are paying Facebook properly.

Another new wrinkle and new opportunity has popped up.  When you join a group which is a mini-facebook, – such as is now becoming more common – such as your Church, club, social group, companies you buy from with a password to their site and more – a part of what those groups can offer is for you to link your Facebook page to the information or your profile on their site.  What does that do?  Think about your bank! It allows Facebook to give them, not just what you post to your Facebook page, but all of the information you thought was private and members of those groups can now post to your Facebook page.

Small social groups, small Churches – Synagogues – Temples – don’t have the IT capability to do anything with this information, but the large groups which you access via a password,  but now access using your  Facebook password, can  post to your Facebook page and those in the group can also post to your Facebook page from the Group’s supposedly closed shared internet space.  This gives those with whom Facebook has partnered the most amazing and complete information about you.  In affect it is everything  you have on Facebook, including any new posting they or others can now make.  It is quite powerful for these groups to be able to post to your Facebook page from your mini-group internet gathering place, but even more powerful for Facebook to be able to sell information about the groups to which you belong; the companies with whom you do business; the retail internet places where you buy and why you buy, etc.

I used to wonder how some companies received so many hundreds of millions of dollars to develop their start-up idea. After this breakfast where everybody shared what they knew about Facebook, I now know how one group is selected to receive and one group must struggle.  To receive huge amounts of money from ‘venture capital’ groups, or individual investors who want to contribute mightily to your idea, you must have a start-up idea which rips off the public for the benefit of these large institutions .  It has very little to do with anything else.

Facebook was an electric idea.  It didn’t take a genius to figure out that Facebook opened your private world to marketing, advertising, strategic planning groups with the kind of information they had not previously dreamed they could ever access.

The minutiae of your lifestyle; your choice of friends; things you talk about to those you know and trust; your likes and dislikes and how and when they change; what you buy or have just bought and why.  Facebook is also constantly coming up with new and different ways to satisfy this bottomless pit of the need for your most private information.  You – your friends – your family – your professional associates are all the subject of marketing mining; of giving up your most private information so the multi-nationals of the world will know how to manipulate your desires, wants, needs, to increase their bottom line.

The most lethal part of Facebook is their constantly changing privacy rules, because there are always new people joining who have not experienced the jarring instant change of privacy rules which allows those with contracts with Facebook to gain massive new information about you which you thought would always be kept private.  And that information is gained by those contract holders in seconds.  You can fight those changes in privacy laws, and possibly they will be changed back – rarely, but it is possible.  That does nothing for you because your information went into the hands of those who could afford those very expensive contracts with Facebook almost immediately.  And not just once, but every time you post anything to Facebook, it is in the hands of those marketing people immediately.

And we worry about identity theft?  That is like worrying about the lone ant when the elephants in the room are sitting on your chest and destroying everything around you that you hold dear. We have created a world where most of us are prey to those who want to use us to be the consumers of the products, ideas, and more that they are producing without our giving  thought to the basics of whether the product contributes to a good, healthy, caring lifestyle!  – do we need this? is it good for us? will it enhance the quality of our lives or do the opposite? and more.  Our payment?  The ability to be rendered more and more thoughtless in the way we live through this psychological manipulation, with generations to come not understanding the history of our and their lives and who do not understand that this is any kind of problem.

The information flow continues through our continued use of Facebook and some other large groups like them, as they now stand.

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Learn More About How We Use Your Donation!

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______________________________________________________________

Want to join us? Have a home that you want to open to become one of Bettina Network’s Hedge Schools? Call us and lets talk – or email us.

Ed. Note: Members of the Bettina Network Lifestyle Community can contribute to the Bettina Network Blog whenever they have anything they want to say and be heard by this fantastic group of people. Send your blog to bettinanetwork@comcast.net or mail it to us at P. O. Box 380585 Cambridge, MA. 02238 or call us on the telephone at 617-497-9166 to tell us what you want to say and we will write it for you.

Volunteer with Bettina Network Foundation, inc. to work estate sales; to help move items from one home to another; to contribute your ideas on how we can better use our resources in this effort to relieve and eliminate homelessness and poverty. We also need photographers; designers; and more. However much or little time you have, we are grateful.

Send your event information to be included in Bettina Network’s Menu of Events to: bettina-network@comcast.net

This is a curated blog so you cannot write your responses at the end of each entry. TO RESPOND TO THIS BLOG email bettina-network@comcast.net or info@bettina-network.com

TO LEARN MORE about Bettina Network, inc. try www.bettina-network.com

IF YOU ENJOY OUR BLOG, USE OUR SERVICES TO BOOK ACCOMODATIONS WHEN YOU TRAVEL!

1-800-347-9166 inside the U. S. or 617 497 9166 outside or inside the U. S.

Martin Luther King Day at Bettina’s

Tuesday, January 20th, 2015

copyright Bettina Network, inc. 2015

Hate murdered a man, at 39 years of age, who preached love.

Hate murdered a man, at 39 years of age, who preached love.

It has been amazing and humbling to watch the progress of the Martin Luther King holiday over the years.  We watched from the beginning, when there was much conflict, confrontation, opposition, loud voices of angry protest at the very idea that such a man, with his history and achievements should be honored. We watched until today when the determination and love of those who were going to make sure Martin and the work of the Black Civil Rights movement was recognized.  This 2015 year we celebrated and recognized a man and a movement with time out of school for our children, to the closing of banks, the post office and some of our corporations.  To get even this far, has been a long, hard, painful, but very rewarding journey for many.

How do we treat greatness when discovered or suspected in African Americans?

How do we treat greatness when discovered or suspected in African Americans?

We attended and participated in events which recognized Martin Luther King and the movement of which he was one of the leaders.  The events, their venues, the people participating were a cross section – not only of America – but across parts of the world where the work of the Civil Rights Movement was remembered.

There was much “breakfast table talk” about the history which brought us to this day.  We hope it continues throughout the year. I thought we would share some of that conversation with you:

“We had a fantastic breakfast – I would have to call it a ‘breakfast seminar.’   Only one person at the table had been through the Civil Rights Movement which created this holiday.  The rest of us were either not yet born or were on the other side.  I was one of those on the other side at the time because, to me, what was happening with the protests, the disruptions, the dogs, the hoses aimed at the hurting of even young children was something I couldn’t abide.  I didn’t think there was anything wrong with life the way we were living it.  My point of view was not that of those who were willing to die for their freedom and were looking to the future at their children’s future, but of someone whose life was being disrupted.  Not seriously disrupted, but enough to be inconvenienced and I just wanted it to stop and things to go back to the way they were.  I don’t know when God took hold of me to shake me up and to shake those attitudes out of my life, but somehow it happened and I am now a part of the Black Lives Matter demonstrations.  My grey hair can be seen among all of those young people and I hope somehow, even though it is a very little and very late, my efforts will matter to those who come behind me.”

 

Are you listening out there in Simi Valley? How diverse is your neighborhood!

Are you listening out there in Simi Valley? How diverse is your neighborhood!

WOW!

WOW!

 

“What a history lesson!  I remember studying the Civil Rights Movement in school.  We learned about Dr. Martin Luther King, Jr. and what that time was all about, but I had never talked to someone who was a part of that history before.  This was a very different perspective.  I think of history as being about the study of dead people and past times.  Here I was in the middle of a conversation with someone who lived that history and those past times are still with us today.  I have never been a part of a demonstration of any kind.  Never talked to anyone who had.  Didn’t intend to talk to anyone who was a part of something like that and here I was in the middle of breakfast deep into a conversation that changed my life. Thank you to my breakfast companions for putting up with me.  My responses must have been horrible to you, yet you were so kind – well almost kind, after you got over the shock of my being at the breakfast table.   I don’t know what I expected, but certainly not what happened.  I have never even thought twice about the Martin Luther King holiday.  No different from all those other holidays I don’t celebrate.  Maybe it is the newness of this one – with the pain still being felt by those who experienced the events which led up to this being important enough to remember once a year. This is, however, a holiday I am bringing back to my family to celebrate every year by learning something new about that time in history and by trying to be a little better about dealing with my prejudices which have caused so many people pain. But – is ‘celebrate’ really what I want to say.  I almost feel as though we should all be in sack cloth and ashes for what we’ve done, but ‘celebrate’ is what I feel.”

A truth the world needs to hear! From the religious aristocrats to the homeless on our streets, none of us is immune from this need! To be accepted by proving that we can discriminate against our brothers and sisters just as good as the next person.

A truth the world needs to hear! From the world’s elite,  the corporate billionaires, the religious aristocrats, the homeless on our streets, no one   is immune from the need to be silent so we can be accepted. “I am sorry, but I can’t get involved. Only when my earthly masters signal their approval.”

“A small group of us (women all) get together every year on Martin Luther King day to try to continue to work through our conflicting thoughts about the Black Civil Rights Movement.  It was a difficult time for us.  Women  – who were discriminated against, not only by the wider society, but also by the Black Civil Rights Movement.  It was very male oriented and some, in the movement, felt embarrassed if women were perceived as being in any leadership position.  We withdrew, but still supported what was happening with our money, by marching and by being a part of.  At the same time, we gathered together to fight for the equality of women and here was an example where those discriminated against were discriminating against us. That is so the human condition!  Flawed, full of sin, dragging our own history and almost blind to that of others.  Our time together, each year, is to try to reconcile and acknowledge our being human and to root out our separateness to be able to embrace everyone and not feel victimized as we work with those also fighting for their freedom in a society which seems to need to have a group on top and a group less than and which needs to manage and continue their being on top by playing one ‘less than’ group against another.”

images-5

 

 

“I love Bettina’s.  It is a safe place to be able to express whatever and you never know who is going to be at breakfast.  May you all live long and prosper.”

 

 

 

Ed Note:  We had a lot more expressions of breakfast at Bettina’s on Martin Luther King Day.  We shared just a few.  The places where people came from, knowing the history of King and the Movement amazed even us.  We could put this all together in a book, but we will stop here.  Hope this gives more meaning to your day and information to your life.

 

129902141An insight into a reality we find hard to accept!

 

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Learn More About How We Use Your Donation!

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______________________________________________________________

Want to join us? Have a home that you want to open to become one of Bettina Network’s Hedge Schools? Call us and lets talk – or email us.

Ed. Note: Members of the Bettina Network Lifestyle Community can contribute to the Bettina Network Blog whenever they have anything they want to say and be heard by this fantastic group of people. Send your blog to bettinanetwork@comcast.net or mail it to us at P. O. Box 380585 Cambridge, MA. 02238 or call us on the telephone at 617-497-9166 to tell us what you want to say and we will write it for you.

Volunteer with Bettina Network Foundation, inc. to work estate sales; to help move items from one home to another; to contribute your ideas on how we can better use our resources in this effort to relieve and eliminate homelessness and poverty. We also need photographers; designers; and more. However much or little time you have, we are grateful.

Send your event information to be included in Bettina Network’s Menu of Events to: bettina-network@comcast.net

This is a curated blog so you cannot write your responses at the end of each entry. TO RESPOND TO THIS BLOG email bettina-network@comcast.net or info@bettina-network.com

TO LEARN MORE about Bettina Network, inc. try www.bettina-network.com

IF YOU ENJOY OUR BLOG, USE OUR SERVICES TO BOOK ACCOMODATIONS WHEN YOU TRAVEL!

1-800-347-9166 inside the U. S. or 617 497 9166 outside or inside the U. S.

 

PTSD – Yes, Posttraumatic Stress

Tuesday, December 23rd, 2014

copyright by Bettina Network, inc. 2014

Our breakfast conversations don’t shy away from any topic.  This one dealt with – what is Post Traumatic Stress?

I went to Wikipedia to look up what this means and found the following:

“Posttraumatic stress disorder[note 1] (PTSD) may develop after a person is exposed to one or more traumatic events, such as sexual assault, warfare, serious injury, or threats of imminent death.[1] The diagnosis may be given when a group of symptoms, such as disturbing recurring flashbacks, avoidance or numbing of memories of the event, and hyperarousal, continue for more than a month after the occurrence of a traumatic event……

People who experience assault-based trauma are more likely to develop PTSD, as opposed to people who experience non-assault based trauma such as witnessing trauma, accidents, and fire events……”

Most of us only know about PTSD from movies we have seen, which includes actors portraying people with such a problem. Very few of us actually knows someone with PTSD.

Our breakfast included one person who was trying to recover from PTSD and not being successful in the effort.

Most of us these days, no matter the religion or lack of religion, believes human beings are basically good.  Our conversation at breakfast centered around the fact that human beings are mostly self-centered and self-absorbed and have to work very hard to overcome the jealousy, greed, anger, power-hunger and other emotions such self-centeredness engenders to be able to reach the other side where there is good.  We make it to that other side once in a while in our lives, but never on a consistent all-the-time basis.

Without a lot of education around the topic; without a lot of knowledge about people suffering from this problem; and without anything else which would say we are  certified by today’s standards  to deal with it, we, nevertheless, reached a conclusion as to what we thought PTSD is about:)

To us, PTSD transcends race, class, religion, sex, sexual choice, ideology, politics, or any of what we normally talk about.  People who wind up with PTSD can’t be categorized by any of the normal classifications that we use to pigeonhole ourselves.  We decided PTSD comes from the fact that as humans we are basically evil and only achieve goodness on a very rare occasion.  Those with PTSD have come face to face with the raw evil that exists in us and in them and it put them into a reality space, kicking them out of the space where we exist in our  woven and interwoven mythologiess that we use to get through life.

We  live with the assumption of the basic goodness of human beings and we talk about the evil in all of us as being the exception.  We can actually claim, without missing a beat, that all of the evil of the world comes from those few ‘bad eggs’ who cast aspersions on the rest of us.

The problem with that thought is that in this world, evil is the rule not the exception.  Even during those times when we reach that small island of goodness, we are flawed.

Once upon a time Christians believed humans were born with ‘original sin’ and that ‘sin’ was washed away by the waters of baptism.  Today, baptism has become a social act and a social time.  It is like an initiation into a fraternity or a sorority.  Many parents bring their children to Church for baptism, have a party after and they are gone until the child becomes an adult and marries.  So we see a society becoming more and more inerred of the sinful nature of human beings.  The need to raise up a child aware of how hard it is to walk that path away from evil towards good is gone. We can see the results of that attitude by looking at the increase of horror in the world.  Our little group could only talk about Christianity since all of the people at breakfast were either active or fallen away Christians, but this is not limited to Christianity.  I think, if you look at every other religion in the world today, you will find we are moving towards religion as a kind of physical exercise to move the body closer to physical perfection and theology as a justification of the self being in need of more self-control and self-actualization.

Go back to Hitlers Germany, with its destruction of some six million Jews.  It was a horrible time.  But we came out of that throwing crap on the Russians who were with us in that war and who lost some 25 million people.  We did nothing to raise them up and everything to re-create them as the new world enemy.  We worked hard to raise up Germany and those German Jews who suffered loss, but we worked harder to put down Russians and forget about their losses.  So we wound up with the predictable – a new enemy to whom we sacrificed our children, our homes, our futures, because it was necessary now to wage war against this new enemy and former friend.  We branded and put down people who did not agree with us by calling them Communists and that was a bad thing – the civil rights movement of the time was particularly subjected to this name-calling.  And the Communists waged war and trained their people to hate and distrust those who didn’t believe in and accept their ideology. That mentality is beginning to raise its head today as many don’t want to deal with the demonstrations aimed at the evils in our society.  So instead of listening and trying to address the problems, we are beginning to move back to that day when those ‘agitators’, who held up that mirror to our faces, were the problem and those who did not get involved in anything except taking advantage of the goodnesses that come from the work of the ‘agitators’  are the ones we held up in our communities as the role models.

When we come face to face with the trauma from the evil that lives in all of us, some have a hard time overcoming that experience, because they can’t climb back into the myth of the basic goodness of human beings.  Are the ones who suffer from PTSD the ones amongst us who are temporarily or for the long term living with stark reality?  Are they experiencing reality without its covering of mythology; the myths we seem to be able to crank out constantly and instantaneously?  Are we good, or have we so shocked ourselves with the extreme cruelty we can inflict on us and others, that we have to straighten up for a brief period of time and really be and do good?  Do those who experience PTSD know that and can’t reconcile the reality of life with the myth they are asked to participate in with their family, friends and colleagues?  Have they experienced something which does not allow them to do this?  Whenever they try, does truth intervene and demand that they step out of the storybook and live in the real world?  In that real world, they  can’t make excuses for others and can’t accept the same potential for evil they find in themselves.

The rest of us can live with the assumption of humans being basically good.   When we experience trauma from the evil that lives in all of us and we can’t escape that reality and can’t climb back into our created myths, will we spend our lives with the initials PTSD sewn into our clothes and drawn across our breasts?  Will we be haunted by the evil that can and has come out of humans just like us and just like them.  Will faith, trust, love – all of it – be put in a time warp, because we will have seen just how evil humans can be?  Will we then be able to face the fact that there are more people in this world  acting out of evil than out of good?  To live in a world facing that reality must be almost or completely unbearable.

When you have experienced the terrors of the world as anything other than a story in a book,  it is very difficult to see goodness as anything other than the exception.  Who we really are can be life-haunting for those who have seen humanity in its rawest form.

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Send your event information to be included in Bettina Network’s Menu of Events to: bettina-network@comcast.net

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Bettina’s Weight Control

Sunday, December 14th, 2014

From a Bettina Network Lifestyle Community Member:

“Well I read through the blogs for the diet but did not find one. ”

However, I did find some great tips. I am drinking lime juice now…..  It almost instantaneously curbed my hunger.  This was so on time with this being my day of clear liquids and the gad between now and my last meal of an egg sandwich right before midnight.   Thanks for this, I will be using up my limes today.

In the spirit of giving back: before you squeeze the lime or lemon, peel it thinly, hang it to dry out.  In a couple of weeks, take it, break it apart, throw it in a processor and grind it.  You will  end up with two consistencies, the more coarse consistency on the top.  I separate the coarse pieces and set them aside to use:   to make tea; for seasoning sea food; for baking;  making marmalades; to garnish certain foods or desserts.  The finer consistency I store in a vial and place on the shelf with my baking spices.  A 1.5 oz bottle of lemon peel goes for roughly $10 and up , with organic coming in higher.

In baking I use the peel of approximately 1/2 a lime in the eggs, it helps to cut the fresh smell.  I remove the fresh peel before baking.  The dry peels I add as an ingredient and those go through the fire.  I have gotten creative in making cranberry orange muffins.  It is quite delightful to bite into tidbits of orange peel.

Lime/ lemon peel tea is great for sore throats, cold or flu. ”

By:  CN

Ed Note:  Thanks for those tips.  We are certainly ready for anything to cut colds or flu – especially if it does not have to be injected into our bodies at Drug Stores.  Oops! Sorry – you can tell my age by that slip-up.  They changed the name of those stores for this current generation.  They are now called the Pharmacy.

Ed Note:  We do not believe in diets and you won’t find the traditional kind in Bettina Network’s Blog – if you are talking about the  listing of  menus giving you what to eat at which meal on a particular day.  We believe that has developed to shore up the Diet Industry that is growing by leaps and bounds and making some people lots of money but getting the rest of us into an obese condition.  That kind of diet justifies those company‘s where you send for your meals  by the week and still don’t lose weight, except for the weight loss by the lightness of your pocketbook.  A diet for us is to squeeze an organic lemon into a cup of warm water and drink this when you first wake up in the mornings.  AND about 4pm squeeze four organic limes into a cup and drink it before you go off eating everything in sight.

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Send your event information to be included in Bettina Network’s Menu of Events to: bettina-network@comcast.net

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Steel Sharpens Steel

Wednesday, December 10th, 2014

Copyright 2014 Bettina Network, inc.

Friends and family!  What good are they!!!!!

This discussion over breakfast  started out with a guest in great emotional distress trying to keep the differences she was having with her mother out of sight, but her mother was at the table and had no interest in keeping anything out of sight.  It was a scene that I am sure is played out many times by many different people, cultures, races.

Her mother’s comment really struck me.  “My daughter doesn’t understand, but one day she will.  By that time I will be dead. — Steel sharpens steel.”

No one at the table understood her comment.  If they did, they certainly didn’t let on to anyone.

After looking at our blank and confused faces she went on and we appreciated her taking the time because it was a point of view and a look at friendship and family relationships we hadn’t considered, hadn’t dissected, hand’t even discussed.  That usually leads to a great breakfast conversation and this one did not disappoint.

“Steel sharpens steel.”  The mother – who I will call Mary – talked about how a child’s future is strongly set by their parental environment growing up.  Once grown, that environment becomes set by friends.  “Mary’ said she realized this when her daughter was about 3 years old.  She wanted her daughter to be a very independent woman.  She knew that somehow that was set during childhood, but she worried she would be one of those leading her daughter into the traditional female stereotype becoming the kind of person she had been – fulfilling every female stereotype – weak, overly emotional, a victim in all things.

Mary knew how hard it had been for her to overcome such home training and she did not want her daughter to have to go through the same heartbreaking rejection of her childhood and upbringing that she had been through.  Mary said she has since recaptured some of her early life and now value much that she initially rejected, but it was such a painful ordeal she just wanted to spare her daughter that grief.

Mary’s daughter was very uncomfortable at the table at this point because she knew her mother was about to reveal family secrets that she wanted kept that way.  And don’t we all!

Ed Note:  The rest of the blog as sent to us has been redacted.  Sorry folks, we know the good gossipy parts are what we all live to hear, but not this time!

The end of the conversation was quite moving.  I realized my own relationship with my family was not what it could have been because I wanted a relationship which wrapped me up all warm and cozy, comforted me, worked out all of my most difficult problems for me and in actuality, kept me in chains.  Instead, I had a relationship with my parents, as Mary had with her daughter, which strengthened all of us.  The problem is, Mary’s daughter does not understand the gift her mother has given her by being the steel which has strengthened and sharpened.  They are both now free to live as independent women because they had each other and maintained that most difficult relationship of all – one that was true, honest, full of mutual respect and which expected the other to be strong enough to withstand their back and forth as steel sharpened steel.

I saw that as an amazing breakfast because I didn’t recognize that gift from my parents either until that breakfast conversation.

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Ed. Note: Members of the Bettina Network Lifestyle Community can contribute to the Bettina Network Blog whenever they have anything they want to say and be heard by this fantastic group of people. Send your blog to bettinanetwork@comcast.net or mail it to us at P. O. Box 380585 Cambridge, MA. 02238 or call us on the telephone at 617-497-9166 to tell us what you want to say and we will write it for you.

Volunteer with Bettina Network Foundation, inc. to work estate sales; to help move items from one home to another; to contribute your ideas on how we can better use our resources in this effort to relieve and eliminate homelessness and poverty. We also need photographers; designers; and more. However much or little time you have, we are grateful.

Send your event information to be included in Bettina Network’s Menu of Events to: bettina-network@comcast.net

This is a curated blog so you cannot write your responses at the end of each entry. TO RESPOND TO THIS BLOG email bettina-network@comcast.net or info@bettina-network.com

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Playing with Words

Friday, October 24th, 2014

copyright 2014 Bettina Network, inc.

So much pops up at breakfast and gives one enormous amounts to think about and digest over the day.

This morning it was how heavily laced with superiority and inferiority are our words.

For example;

sympathy – This word came up because of a Bettina Network Blog a guest had read on Sin.

She wanted our feed-back on her thoughts and she got it in strong terms.

She was contrasting sympathy and empathy.  We all show sympathy to our friends, colleagues, family, strangers – we sympathize with many we don’t know and many who are close to us.  It keeps us in a superior position to them.  Sympathy is always shown between and among unequals. I sympathize with you because there but for the grace of God goes I.  For a brief moment, I can pull myself up to be heads taller than you when I find something within you and your life with which to sympathize.

empathy – however is a different concept and a different word.  It brings us into equality with our friends, colleagues, etc.

Isn’t it interesting that the word we use most often is sympathy and the word which is not even in most of our vocabularies is empathy.

We stay away from the family, of our friends who have just died because we don’t know what to say to them.  We want to sympathize with them, but the right words don’t come and we become all thumbs and stutters and awkward.  We have not yet learned the facile way to sympathize – bringing ourselves up above them because we are not in that position of grief.  Maybe being awkward and not knowing how to sympathize with someone is a good thing.

If one practices empathy one goes inside oneself and pulls up those experiences when we were in that place and we become one with the person with whom we are trying to relate through empathy.  In that circumstance there is no lack of what to say or do. It is easy to meet and comfort a friend or family member with whom we feel empathy or can empathize.

There are many such words in the English language – paired concepts.  The most common word of such a  pair is always the word/concept which elevates us above the rest.  The other half of the pair, which we rarely use, are  the word/concepts which make us equal to.

We spent an incredible time over breakfast coming up with these pairs and trying to correct the way we talk and relate.  Amazingly, it wasn’t very difficult, it was a conversation and an exercise we took to like ducts to water.

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Want to join us? Have a home that you want to open to become one of Bettina Network’s Hedge Schools? Call us and lets talk – or email us.

Ed. Note: Members of the Bettina Network Lifestyle Community can contribute to the Bettina Network Blog whenever they have anything they want to say and be heard by this fantastic group of people. Send your blog to bettinanetwork@comcast.net or mail it to us at P. O. Box 380585 Cambridge, MA. 02238 or call us on the telephone at 617-497-9166 to tell us what you want to say and we will write it for you.

Volunteer with Bettina Network Foundation, inc. to work estate sales; to help move items from one home to another; to contribute your ideas on how we can better use our resources in this effort to relieve and eliminate homelessness and poverty. We also need photographers; designers; and more. However much or little time you have, we are grateful.

Send your event information to be included in Bettina Network’s Menu of Events to: bettina-network@comcast.net

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Describe Sin!

Monday, October 13th, 2014

copyright 2014 Bettina Network, inc.

We had an interesting question over breakfast and an even more interesting answer.

The question was – can you describe sin?

The answer was – sin is the lack of empathy no matter how or where it surfaces.  The most common way it surfaces is in racism and sexism, but it is prevalent in all areas of society, anyplace where human beings live and in anything we do and in any way we function.

The conversation went on – what is the most painful experience in the world?

The answer was – lack of empathy.

Why?  – Because we are all connected and someone showing/feeling lack of empathy towards another human being has let go of, cut off that connectedness and experiences moving off into the darkness and un-known-ness of space alone to experience the cold, depression, addiction, extreme loneliness of one cut off from him or herself.

Does everyone experience lack of empathy?

The answer was – yes, at some time or other and in different degrees.

Is there an antidote?

The answer was – yes, but I don’t know what it is.

The question was – how do we know we are experiencing lack of empathy?

The answer was – by the strength of our denial when confronted with our lack of empathy.

It was a very strange and intense conversation and we hope the above captures it to pass its content along.

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Ed. Note: Members of the Bettina Network Lifestyle Community can contribute to the Bettina Network Blog whenever they have anything they want to say and be heard by this fantastic group of people. Send your blog to bettinanetwork@comcast.net or mail it to us at P. O. Box 380585 Cambridge, MA. 02238 or call us on the telephone at 617-497-9166 to tell us what you want to say and we will write it for you.

Volunteer with Bettina Network Foundation, inc. to work estate sales; to help move items from one home to another; to contribute your ideas on how we can better use our resources in this effort to relieve and eliminate homelessness and poverty. We also need photographers; designers; and more. However much or little time you have, we are grateful.

Send your event information to be included in Bettina Network’s Menu of Events to: bettina-network@comcast.net

This is a curated blog so you cannot write your responses at the end of each entry. TO RESPOND TO THIS BLOG email bettina-network@comcast.net or info@bettina-network.com

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“Do Not Be Afraid”

Monday, October 6th, 2014

What follows is a link to a sermon preached on October 5, 2014 in Harvard’s Memorial Chapel by Rev. Jonathan Walton.  It quotes a powerful poem written by Dr. Benjamin E. Mays, past president of Morehouse College.  We recommend a quiet space to listen to this very powerful sermon which addresses a lot of what ails us personally and as a society.

http://www.harvardmemorialchurch.org/media/sermon_audio/sermon_10.05.14_walton.mp3

A guest at breakfast quoted this poem in a most powerful way as he tried to sum up the sermon he had just heard.  He was especially moved on hearing the sermon since the poem was one he’d heard many times over his life and one which he committed to memory because he found it so moving.  What he found so moving was the context in which the Rev. Walton used the poem in his sermon.  We thought our guest should turn professional because his delivery added to the profoundness of the poem

 

For you – the poem is reprinted here:

Life Is Just A Minute

Life is just a minute—only sixty seconds in it.
Forced upon you—can’t refuse it.
Didn’t seek it—didn’t choose it.
But it’s up to you to use it.
You must suffer if you lose it.
Give an account if you abuse it.
Just a tiny, little minute,
But eternity is in it!”

By Dr. Benjamin Elijah Mays, Past President of Morehouse College

Ed Note:  Sorry for all the “powerfuls” in this blog.  Couldn’t find another word to fit.

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Ed. Note: Members of the Bettina Network Lifestyle Community can contribute to the Bettina Network Blog whenever they have anything they want to say and be heard by this fantastic group of people. Send your blog to bettinanetwork@comcast.net or mail it to us at P. O. Box 380585 Cambridge, MA. 02238 or call us on the telephone at 617-497-9166 to tell us what you want to say and we will write it for you.

Volunteer with Bettina Network Foundation, inc. to work estate sales; to help move items from one home to another; to contribute your ideas on how we can better use our resources in this effort to relieve and eliminate homelessness and poverty. We also need photographers; designers; and more. However much or little time you have, we are grateful.

Send your event information to be included in Bettina Network’s Menu of Events to: bettina-network@comcast.net

This is a curated blog so you cannot write your responses at the end of each entry. TO RESPOND TO THIS BLOG email bettina-network@comcast.net or info@bettina-network.com

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Problem Feet

Wednesday, October 1st, 2014

copyright Bettina Network, inc. 2014

I read your blog on ‘Old Feet’.  I thought it was great.  I would change your title from “Old Feet’ to “Problem Feet.”  Most women have a problem with their feet, usually caused by the fashion shoes we wear and as the years pass the stress on those feet from the high fashion shoes increases and puts lots of stress on the body.

I tried your exercises and they work wonders.  Combined with the exercises – and I think you may have this someplace else in your blog – I discovered soaking my feet in Organic Apple Cider.  It was a god-send.  I soaked my feet in a pail with 1/2 quart organic apple cider and I could then go dancing in any kind of shoes.  And – I have gotten so accustomed to those feet exercises that I find I do them unconsciously now whenever a few minutes turns up and I have either no stockings on or am waiting for some reason sitting in a chair in some office.  I take my feet out of my shoes and sit there exercising my toes.  (Yes, I am young enough to have jettisoned panti -hose.) The reaction of the people around me was hilarious.  People stare, but I have become immune to caring about what people think.  I have come to realize that we will suffer much to ‘fit in’ and not be considered ‘odd’.  Somehow, I have escaped this and am enjoying my lonely position immensely.

I was exercising my toes and feet without thinking and another woman came over to ask if I didn’t want to put my shoes back on?  Before I could shut my mouth, which had dropped open with her comment/question, a man sitting next to me was taking off his shoes and socks following my example.  Maybe we can change the world – although that woman will probably be the opposition trying to keep things as they are and us with all of our inhibitions.  It feels so great to get rid of even one and realize you are not alone, but others around are just waiting to follow your lead.

After soaking my feet for at least 1/2 hour, not only did my feet feel great, but the rest of me had energy for several days.  It was magical the way my feet responded to that Organic Apple Cider Vinegar.  I also use it as a softener for my clothes.  So I put in a load of clothes, added the organic apple cider vinegar to the softening cycle, put the rest of the quart bottle of apple cider vinegar in a pail of very warm water, sat back with Egbert Tolle’s book and enjoyed a fantastic morning and was more than ready for the afternoon’s activities.  And NO! You cannot substitute White Vinegar.  It is a coal tar derivative or some such thing and not a substitute for anything.  I don’t even use White Vinegar to clean my house.  Only Organic Apple Cider Vinegar does the job.

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Ed. Note: Members of the Bettina Network Lifestyle Community can contribute to the Bettina Network Blog whenever they have anything they want to say and be heard by this fantastic group of people. Send your blog to bettinanetwork@comcast.net or mail it to us at P. O. Box 380585 Cambridge, MA. 02238 or call us on the telephone at 617-497-9166 to tell us what you want to say and we will write it for you.

Volunteer with Bettina Network Foundation, inc. to work estate sales; to help move items from one home to another; to contribute your ideas on how we can better use our resources in this effort to relieve and eliminate homelessness and poverty. We also need photographers; designers; and more. However much or little time you have, we are grateful.

Send your event information to be included in Bettina Network’s Menu of Events to: bettina-network@comcast.net

This is a curated blog so you cannot write your responses at the end of each entry. TO RESPOND TO THIS BLOG email bettina-network@comcast.net or info@bettina-network.com

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Balm in Gilead

Sunday, August 24th, 2014

copyright Bettina Networi, inc. 2014

Who would have expected different guests, not previously known to one another,  pick up and read Sarah Lawrence Lightfoot’s book “Balm In Gilead” during their stay in a Bettina Home.

All of our homes have large quantities of books.  Host families generally buy them at Estate Sales for very little money so they are able to offer great reading materials to and  encourage guests to take a book home with them if they are in the process of reading it and would like to finish the book.

We have such responsible guests that they do take books home and when they return, they bring new books they have purchased the same way, giving them to the host family for other guests to discover.  What a lovely interlude!

Lightfoot’s book brought some wonderful reminiscences by the guests.  The first days conversation, one woman shared the book with the other guests and on the second day, all contributed because they found the book in their rooms and read it.  It was an unexpected gift for me because I knew the family and the southern United States that was under discussion.

Mostly, the book caused the women (no men present) to go over their history rather than critique the book.

One critique, however, was what one woman felt as the author’s anti-southern bias, which she said permeated the book.  It talked of relatives going South as a ‘missionary field’ to raise the educational standards of the poor Blacks in the South.  That caused a discussion of great emotion since racially the women at breakfast were a mixed group and all but one from the north.  That left the poor lone Southerner with only me as back-up and sometimes I can’t be trusted to be loyal.

The truth of life among Blacks in the South is very seldom portrayed accurately.  Just like those who most profited from slavery is often skewered with slavery’s  Northern interests very seldom revealed.

The Northern women – both Black and White – understood the books bias and didn’t see it as a bias, but as fact.  One small part of “Balm in Gilead” describes Margaret and Charles Lawrence, with their very substantial education at top schools not able to find a job in the north and so consequently going south to Fisk and Meharry.  The author (their daughter) didn’t seem to know why or rather described the Lawrences as not knowing why.  What most Southern Blacks would understand is that -in the day – when you had that top rated education you went South for a job because you were not hired in the North.  Black millionaires and other very financially substantial African Americans were Black Southerners or Black Northerners transplanted to the South because they had no place else to thrive.

A veery famous Black New England family moved to Alabama from Boston and worked there in substantial jobs until retirement when they returned to New England and took up their Yankee existence without missing a beat.  They moved to Alabama because even with a Harvard Doctorate there were no jobs for them in the North.

There was much talk about “Victory over trauma” – which was portrayed as one way African Americans can survive this society almost intact.  “Trauma and strength.”

One particular quote, read to us by one of the women was very poignant.  “In order to survive one must confront the deep wound, experience the knifelike pain, move through the zombielike period of ‘depersonalization’ speak about the event, act it out, cry over it, stomp on it and finally emerge from it – usually with a scar.”

“One must transcend.  Pain must not be the victor.”

In part of the conversation about Black Anger – “Anger nurtures until you can find more suitable vehicles out of which to act and to love.”

Black male sexism – “He did not denigrate my path, but he blocked it.”

“My mother gave me away to my grandmother.”  Since I was raised by my grandmother, when they gave that quote from the book as a way of describing the phenomena of grandparents raising their grandchildren tears flowed from a couple of us.

There was so much more.  To get the entire story you must read the book.  We recommend it heartily.

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Want to join us? Have a home that you want to open to become one of Bettina Network’s Hedge Schools? Call us and lets talk – or email us.

Ed. Note: Members of the Bettina Network Lifestyle Community can contribute to the Bettina Network Blog whenever they have anything they want to say and be heard by this fantastic group of people. Send your blog to bettinanetwork@comcast.net or mail it to us at P. O. Box 380585 Cambridge, MA. 02238 or call us on the telephone at 617-497-9166 to tell us what you want to say and we will write it for you.

Volunteer with Bettina Network Foundation, inc. to work estate sales; to help move items from one home to another; to contribute your ideas on how we can better use our resources in this effort to relieve and eliminate homelessness and poverty. We also need photographers; designers; and more. However much or little time you have, we are grateful.

Send your event information to be included in Bettina Network’s Menu of Events to: bettina-network@comcast.net

This is a curated blog so you cannot write your responses at the end of each entry. TO RESPOND TO THIS BLOG email bettina-network@comcast.net or info@bettina-network.com

TO LEARN MORE about Bettina Network, inc. try www.bettina-network.com

IF YOU ENJOY OUR BLOG, USE OUR SERVICES TO BOOK ACCOMODATIONS WHEN YOU TRAVEL!

1-800-347-9166 inside the U. S. or 617 497 9166 outside or inside the U. S.

Making Old Feet New Again!

Friday, July 25th, 2014

copyright Bettina Network, inc. 2014

I love breakfast in a Bettina Home.  No matter how horrible I feel arriving, I leave refreshed.

The last breakfast from my most recent stay was great!  The food is always good, but the conversation unbelievable.  I am going home to work on my feet so I can wear high heels again.  I have a closet full of shoes, which are sitting idly on the floor collecting dust and drying out because it hurts so badly to wear them.  The shoes I can wear are so ugly they ruin every outfit I put on.

Would you believe old women at breakfast having a hilariously good time about a conversation over feet?

One woman, who was 80 years old if she was a day, had on these really elegant shoes with high heels in which she was going to spend the day.  I advised her to take another pair with her in a bag of some kind because she was going to be finished for the day before she reached her car.  She just looked at me shaking her head.

The next morning we were all back around the table and I was packed and ready to go.  Before leaving, however, I wanted to know how her day went since she was back at the table in another pair of really fantastic shoes – high heels, of course.  She said her day went just fine, like all her days and suggested I learn to deal with my feet if I wanted to get back into something other than the slip slops I had on.  Expensive flip flops, but no support, no heels and comfortable as could be.

She took off her shoes and her panty hose, as we all howled with laughter, and we went through her exercise regime.  We all shed our shoes, but she was the only one wearing panty hose.  She said she wears them for the girdle effect she gets from the panty part – doesn’t want her tummy to ‘pout’.  We had on ankle length stockings or knee hi’s under pants.  She was clearly from a generation that dressed to the nine’s and she still did with a great figure, beautiful hair and my jealousy is really showing since I am about 20 years younger than she is – at least – and she looks younger.

I really don’t exercise any part of my body – especially my feet.  Who would think of foot exercises as being relevant or doing the body any good?  My bias is showing, but really, I have enough trouble keeping my energy level up to just getting up in the mornings, let alone complicating my life with exercise.

This woman exercises her feet before going to bed at night and before getting up in the mornings.  She widens her toes as far as possible  – spread them open like a fan – and closes them while she watches television or reads.  She also makes circles with her feet going clock-wise and then counter clock -wise moving her feet in these circles from the ankle and sometimes she does the spread-the-toes with both feet at the same time and the circles with both feet at the same time.

We were sitting around the table exercising our feet making sure we got it right.  Unreal!  Must be losing it because I was very avid about doing this and intend to go home and take up this exercise every night and morning.  Nice that I can do these exercises before getting out of bed in the mornings.  Maybe that will help me be diligent about it.

Before I showed up at a Bettina Home I was a little depressed about my feet becoming so old and stiff,  limiting my shoe wearing possibilities. ,  so this did cheer me up a little bit!  I wanted to take pictures, but the women were adamant they didn’t want their feet showing up in  pictures anyplace – so respecting that – and you certainly aren’t going to see my naked feet in pictures, you will have to imagine the scene.

________________________________________________________________

Learn More About How We Use Your Donation!

[give_form id=”3763″]

______________________________________________________________

Want to join us? Have a home that you want to open to become one of Bettina Network’s Hedge Schools? Call us and lets talk – or email us.

Ed. Note: Members of the Bettina Network Lifestyle Community can contribute to the Bettina Network Blog whenever they have anything they want to say and be heard by this fantastic group of people. Send your blog to bettinanetwork@comcast.net or mail it to us at P. O. Box 380585 Cambridge, MA. 02238 or call us on the telephone at 617-497-9166 to tell us what you want to say and we will write it for you.

Volunteer with Bettina Network Foundation, inc. to work estate sales; to help move items from one home to another; to contribute your ideas on how we can better use our resources in this effort to relieve and eliminate homelessness and poverty. We also need photographers; designers; and more. However much or little time you have, we are grateful.

Send your event information to be included in Bettina Network’s Menu of Events to: bettina-network@comcast.net

This is a curated blog so you cannot write your responses at the end of each entry. TO RESPOND TO THIS BLOG email bettina-network@comcast.net or info@bettina-network.com

TO LEARN MORE about Bettina Network, inc. try www.bettina-network.com

IF YOU ENJOY OUR BLOG, USE OUR SERVICES TO BOOK ACCOMODATIONS WHEN YOU TRAVEL!

1-800-347-9166 inside the U. S. or 617 497 9166 outside or inside the U. S.

 

 


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